Sodium - Wikipedia
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Sodium is a chemical element; it has symbol Na (from Neo-Latin natrium) and atomic number 11. It is a soft, silvery-white, highly reactive metal.
Sodium in biology-Sodium chloride-Sodium hydroxide-Category:Sodium
Sodium in Your Diet | FDA
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2024/3/5 -As a general guide: 5% DV or less of sodium per serving is considered low, and 20% DV or more of sodium per serving is considered high.
Salt and Sodium | The Nutrition Source
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Salt, also known as sodium chloride, is about 40% sodium and 60% chloride. It flavors food and is used as a binder and stabilizer.
Sodium Intake and Health - Centers for Disease Control and Prevention
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Most People Eat Too Much Sodium. Americans consume more than 3,400 milligrams (mg) of sodium per day, on average. This is well above the federal recommendation ...
Sodium | Facts, Uses, & Properties - Britannica
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sodium (Na), chemical element of the alkali metal group (Group 1 [Ia]) of the periodic table. Sodium is a very soft silvery-white metal. Sodium is the most ...
Sodium: How to tame your salt habit - Mayo Clinic
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2023/6/28 -The daily limit set by nutrition experts in the U.S. is 2,300 milligrams (mg) a day for people ages 14 and older. The World Health Organization ...
Sodium - MedlinePlus
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2023/4/17 -A key to healthy eating is choosing foods low in sodium. The Dietary Guidelines recommend that most adults eat less than 2.3 grams per day. That ...
Sodium - Element information, properties and uses | Periodic Table
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Element Sodium (Na), Group 1, Atomic Number 11, s-block, Mass 22.990. Sources, facts, uses, scarcity (SRI), podcasts, alchemical symbols, videos and images.
Guidelines for a Low Sodium Diet | Patient Education - UCSF Health
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A major source of sodium is table salt, and the average American eats five or more teaspoons of it each day, about 20 times as much as the body needs.
SODIUM: Overview, Uses, Side Effects, Precautions, Interactions, Dosing ...
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Sodium is a type of metal that is always found as a salt. The most common dietary form is sodium chloride. Sodium chloride is commonly called table salt.