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筋トレってfor the purpose of mental discipline も効果的だよね。いままでfor no reason I've been doing workouts for my health だけど、これからas a part of active meditation でやっていきたい! besides anaerobic exercise, I actually want to develop a habit of cardio けど続けられない
メニューを開く筋トレってfor the purpose of mental discipline も効果的だよね。いままでfor no reason I've been doing workouts for my health だけど、これからas a part of active meditation でやっていきたい! besides anaerobic exercise, I actually want to develop a habit of cardio けど続けられない
メニューを開く