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Freediving, free-diving, free diving, breath-hold diving, or skin diving, is a mode of underwater diving that relies on breath-holding until resurfacing

Freediving is an entirely different way to experience the underwater world. You'll dive deeper, stay down longer, and feel part of the ocean itself.

2023/7/23 -Free divers take one breath at the surface where partial pressure in their breathing gas is equal to what's in their tissues. There is no ...

2024/9/10 -Ever wanted to learn how to hold your breath longer? In this post I breakdown how I went from being able to hold my breath for 1:30 to 3 ...

2023/12/4 -One of the most profound lessons freediving offers is learning to be comfortable with discomfort, which goes far beyond just pushing past personal best depths.

2023/12/17 -Freediving opens up entirely new places to visit and makes you aware of new natural spectacles that you can only experience with a snorkel and fins.

2024/12/1 -Freediving gives you a healthy addiction to the blue, weightlessness, the sound of being underwater, seeing creatures you never thought you'd see in the wild.

2023/3/29 -When practiced safely after receiving formal training, breath-hold diving can be an exhilarating experience. ©STEPHEN FRINK.

2024/3/22 -A freediving-beginners certification typically covers theory, breathing techniques, stretching, static apnea, depth training, rescue techniques, and practical ...

2020/10/19 -Freediving is the practice of holding your breath when diving underwater without the use of breathing equipment, such as a scuba tank.