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10時間前 -107 likes, 4 comments - backpainguide on May 23, 2024: " Your body was designed to move in way more ranges of motion than the few exercises you do at ...
2024/5/4 -Don't worry if you can't reach your toes in yoga. Yoga is a journey, not a place you have to reach. Follow @backpainguide for daily pain relief tips!
2024/5/10 -76 likes, 0 comments - backpainguide on May 9, 2024: " Exercises for proper posture and a strong back. Keep it to yourself and repeat it.
2024/5/8 -It's magic when you find your tribe. Have you been to a TRILLFIT class yet? It's no judgement, no fear, all levels + the most effective way to meet your ...