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18時間前 -219 likes, 7 comments - backpainguide on May 23, 2024: " Your body was designed to move in way more ranges of motion than the few exercises you do at ...
2024/5/4 -Don't worry if you can't reach your toes in yoga. Yoga is a journey, not a place you have to reach. Follow @backpainguide for daily pain relief tips!
2024/2/22 -Exercises for proper posture and a strong back. Keep it to yourself and repeat it. @backpainguide. Follow @backpainguide. Follow @backpainguide
2023/11/22 -Explore our in-depth back pain guide at MVP PT in Kansas City. Discover effective strategies, exercises, and tips to relieve pain, improve mobility, ...
2024/5/8 -It's magic when you find your tribe. Have you been to a TRILLFIT class yet? It's no judgement, no fear, all levels + the most effective way to meet your ...
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2023/12/15 -Yoga with Mags. 580 likes. I'm Mags. I've been practising yoga for 7 years and offer private and group classes. I will guide you to work on building both...