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  • 2024/3/24 -Open settings>Tap Digital Wellbeing > Tap 3 dots (...)>Tap settings> Turn off Customization Service and Usage data access.

    our latest #BetterBeing episode, experts explore what digital wellbeing really is, why it matters in the workplace and the changes that everyone can make to ...

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    2024/4/12 -Digital wellbeing refers to achieving a healthy balance between using technology and taking care of our mental and physical health. Annette emphasizes that it's ...

    2024/2/5 -The concept of a digital detox involves intentionally disconnecting from screens to recharge and reestablish a healthy balance. Whether it's a few hours, a day, ...

    2024/2/15 -Goals are important: Concerned you spend too much time peeking at your screen? Decide an upper limit for yourself and try to stick to it. Everyone has their own ...

    2024/5/13 -Successfully reduce mindless screen time today! Attentive is your friendly guide to growing healthy smartphone habits. With science-backed tips and ...

    2024/2/10 -Digital Wellbeing is centered around finding harmony in one's digital life. It represents a state where digital technology supports and enhances an individual's ...

    2024/3/21 -When we talk wellbeing, we tend to focus on physical and mental. But employee digital wellbeing should be part of our thinking too.

    4日前 -Amy Blankson: Digital wellbeing is the opportunity that we have to maximize the benefits of technology while mitigating the harms that come along with it. In ...