See a complete picture of your digital habits and disconnect when you want to. Get a daily view of your digital habits: • How frequently you use different ...
Use Android's Digital Wellbeing tools to find better balance with your phone. More productivity, more time unplugged, or more controls for the whole family.
Google believes technology should play a helpful role in people's lives, and we're committed to helping everyone find a balance that feels right.
For everyone-Reflect on your habits-Focus your time with tech-Unplug more often
Explore wellbeing tools and resources to help you understand your tech use, disconnect when needed, and create healthy habits for the whole family.
Open your device's Settings app. Tap Digital Wellbeing & parental controls. The chart shows your device use today. For more info, tap the chart. For example:.
Digital Wellbeing is a set of tools that you can use to place limits on when and how your Google Nest or Home speakers and displays are used.
Successfully reduce mindless screen time today! Attentive is your friendly guide to growing healthy smartphone habits. With science-backed tips and ...
These experiments are designed to help people consider their relationship with technology. They can be used for a day, a week, or however long is helpful.
Digital wellbeing covers the latest research on the effects of digital technology on human wellbeing. Curated by psychologist Dr. Paul Marsden, supported by ...
Digital wellness is important because it enables employees to be more engaged and productive, as well as lead healthier lives during and outside of work.