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  • 最終更新日:3か月以内
  • 2024/5/21 -Passiflora edulis, commonly known as passion fruit, is a vine species of passion flower native to the region of southern Brazil through Paraguay to northern ...

    2024/7/10 -7. Supports heart health. Passion fruit contains heart-healthy potassium and is also low in sodium. When eaten with the seeds, passion fruit contains a lot of ...

    2024/5/21 -This passion fruit is not juicy so extremely light. Each fruit has a spoonful of delicious goodness but it is definitely not the large juicy passion fruit ...

    2024/5/12 -This black tea has more caffeine than teas in our green tea range. It's important to keep in mind that brew time accounts for the primary influence over a tea's ...

    2024/5/22 -Our passion fruit pulp comes with the seeds! It tastes just like the whole fruit - Guaranteed! Our passion fruit grows in Colombia, where the rich mountain ...

    8時間前 -Explore creator economy news and insights and get essential creator tips for success. Sign up for our newsletter to get updates delivered to your inbox.

    2024/6/21 -Marinade: Use the pulp in a marinade with fresh herbs and spices. It pairs well with just about any protein, including fish, chicken, pork, and tofu.

    2024/7/4 -The meaning of PASSION FRUIT is the edible fruit of a passionflower; especially : the small roundish purple or yellow fruit of a Brazilian passionflower ...

    2024/5/31 -We are passionate queers that believe in the power of togetherness, a bright future for all LGBTQQIA youth and that visibility matters.

    2024/5/25 -'Frederick' Passion fruit/ Passion Vine is a vigorous vine produces lovely round, purple-skinned fruit. Nearly indistinguishable from 'Nancy Garrison' with ...

    パッションフルーツ

    植物 (トケイソウ科)

    パッションフルーツ(英: Passion fruit、学名: Passiflora edulis)、和名クダモノトケイソウ(果物時計草)は、アメリカ大陸の亜熱帯地域を原産とするトケイソウ科の植物、またはその果実である。-Wikipedia

    出典:Wikipedia

    栄養素

    パッションフルーツ、(granadilla), purple, raw

    100gあたりの栄養価
    • エネルギー97.0 kcal(406.0 kJ)
    • 炭水化物23.38 g
    • 糖類11.2 g
    • 食物繊維10.4 g
    • 脂肪0.7 g
    • 飽和脂肪酸0.059 g
    • 一価不飽和脂肪酸0.086 g
    • 多価不飽和脂肪酸0.411 g
    • タンパク質2.2 g
    • ビタミンA64.0 ug
    • β-カロテン743.0 ug
    • ルテインとゼアキサンチン0.0 ug
    • ビタミンB10.0 mg
    • ビタミンB20.13 mg
    • ナイアシン(ビタミンB3)1.5 mg
    • ビタミンB60.1 mg
    • 葉酸(ビタミンB9)14.0 ug
    • ビタミンB120.0 ug
    • コリン7.6 mg
    • ビタミンC30.0 mg
    • ビタミンD0.0 iu
    • ビタミンE0.02 mg
    • ビタミンK0.7 ug
    • ナトリウム28.0 mg
    • カリウム348.0 mg
    • カルシウム12.0 mg
    • マグネシウム29.0 mg
    • リン68.0 mg
    • 1.6 mg
    • 亜鉛0.1 mg
    • セレン0.6 μg
    • 水分72.93 g
    出典:Wikipedia