What happens if you grow an avocado tree from seed? We'll today we'll find out! I'll show you an awesome avocado tree that was grown from a store-bought ...
YouTube-TheKiwiGrower
Avocado | Description, Types, History, Uses, & Facts - Britannica
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2024/5/6 -The Mexican race is native to Mexico and is characterized by the anise-like odour of the leaves and by small (weighing 90–240 grams [3–8 ounces]), thin-skinned ...
Guatemalan avocado-Mexican avocado-Hass avocado-West Indian avocado
The United States of Avocado | TASTE
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2024/5/7 -... avocado eaters for years to come. Avocados, also known as avocado pears, are native to Central America, where they are a staple of the cuisine. They grow ...
Avocado Tree - The Magnolia Company
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5日前 -Cold hardy, container friendly & quick to produce, we've hand-selected the best varieties of Avocado to ensure years of fun & success with your own avocado ...
Eating Avocado May Lower Diabetes Risk, Especially for Females
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2024/4/26 -New research suggests that eating avocado may help lower the risk of type 2 diabetes in females but not males. Here's why.
9 Amazing Health Benefits of the Avocado - PharmEasy Blog
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2024/5/3 -Avocados are rich in anti-inflammatory properties that help to reduce the body's internal inflammation. It is the best source of omega-3 fatty acids, ...
Avocado Definition & Meaning - Merriam-Webster
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2024/4/22 -The meaning of AVOCADO is a pulpy green- to purple-skinned nutty-flavored fruit of any of various tropical American trees (genus Persea especially P.
Avocado Guide: Nutrition, Benefits, Side Effects, More - Everyday Health
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2024/5/3 -Overall, avocados contain quite a bit of potassium, dietary fiber, and healthy fats. Avocado oil alone is almost two-thirds (71 percent) monounsaturated fatty ...
Avocado Topping | delicious spice blend - Just Spices US
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2024/4/26 -It's crunch time! Like your avocado with just salt and pepper? That's ok, but with our natural blend of black sesame, mild chili and crunchy salt crystals, you ...
California Avocados - Facebook
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2024/4/18 -California Avocados. 314965 likes · 858 talking about this. Grown close to home and sustainably farmed, California Avocados are in season from spring...
アボカド
植物 (クスノキ科)
アボカド(Avocado、学名:Persea americana)とは、クスノキ科ワニナシ属の常緑高木およびその果実。和名はワニナシ(鰐梨)。その果実は脂肪を豊富に含み、「森のバター」とも呼ばれる。-Wikipedia
栄養素
アボカド
- エネルギー670.0 kJ
- 炭水化物8.53 g
- 糖類0.66 g
- 食物繊維6.7 g
- 脂肪14.66 g
- 飽和脂肪酸2.126 g
- 一価不飽和脂肪酸9.799 g
- 多価不飽和脂肪酸1.816 g
- タンパク質2.0 g
- トリプトファン0.025 g
- トレオニン0.073 g
- イソロイシン0.084 g
- ロイシン0.143 g
- リシン0.132 g
- メチオニン0.038 g
- シスチン0.027 g
- フェニルアラニン0.097 g
- チロシン0.049 g
- バリン0.107 g
- アルギニン0.088 g
- ヒスチジン0.049 g
- アラニン0.109 g
- アスパラギン酸0.236 g
- グルタミン酸0.287 g
- グリシン0.104 g
- プロリン0.098 g
- セリン0.114 g
- ビタミンA7.0 ug
- β-カロテン62.0 ug
- ルテインとゼアキサンチン271.0 ug
- ビタミンB10.067 mg
- ビタミンB20.13 mg
- ナイアシン(ビタミンB3)1.738 mg
- パントテン酸(ビタミンB5)1.389 mg
- ビタミンB60.257 mg
- 葉酸(ビタミンB9)81.0 ug
- ビタミンB120.0 ug
- コリン14.2 mg
- ビタミンC10.0 mg
- ビタミンD0.0 iu
- ビタミンE2.07 mg
- ビタミンK21.0 ug
- ナトリウム7.0 mg
- カリウム485.0 mg
- カルシウム12.0 mg
- マグネシウム29.0 mg
- リン52.0 mg
- 鉄0.55 mg
- 亜鉛0.64 mg
- マンガン0.142 mg
- セレン0.4 μg
- 水分73.23 g