日本語のみで絞り込む

条件を指定して検索しています。すべての条件を解除する

  • 最終更新日：3か月以内

    • 関連検索ワード


    Okra - Wikipedia

    1. https://en.wikipedia.org
    2. wiki
    3. Okra
    1. https://en.wikipedia.org
    2. wiki
    3. Okra

    2024/4/22 -Okra Abelmoschus esculentus, known in some English-speaking countries as lady's fingers, is a flowering plant in the mallow family native to East Africa.

    Fried okra-Okra (disambiguation)-Malvaceae-Abelmoschus

    The Best <b>Okra</b> Recipe (Ready in 5 Minutes) - YouTubeの画像

    The Best Okra Recipe (Ready in 5 Minutes) - YouTube

    1. https://m.youtube.com
    2. watch

    BROWSE ALL INGREDIENTS & KITCHENWARE - https://www.curatedkitchenware.com PRINTABLE RECIPE ...

    YouTube-Souped Up Recipes


    Okra Water: Benefits, Nutrition, and Risks - Health

    1. https://www.health.com
    2. Wellness
    3. Nutrition
    1. https://www.health.com
    2. Wellness
    3. Nutrition

    4日前 -Okra water is an infused drink made by soaking green okra pods in water overnight. It may offer health benefits, such as improved digestion and hydration.

    Six Amazing <b>Okra</b> Recipes (Ready in Five Minutes) - YouTubeの画像

    Six Amazing Okra Recipes (Ready in Five Minutes) - YouTube

    1. https://m.youtube.com
    2. watch

    BROWSE ALL INGREDIENTS & KITCHENWARE - https://www.curatedkitchenware.com PURCHASE THE CERAMIC GREATER ...

    YouTube-Souped Up Recipes

    Best <b>Okra</b> Recipe ...with a Curry Twist - YouTubeの画像

    Best Okra Recipe ...with a Curry Twist - YouTube

    1. https://www.youtube.com
    2. watch

    Okra is a hearty, tasty, versatile vegetable which is relatively cheap and usually found in markets year round. I like to cook okra whole in the pod, ...

    YouTube-Chef Buck


    Okra | Description & Uses | Britannica

    1. https://www.britannica.com
    2. ...
    3. Food
    1. https://www.britannica.com
    2. ...
    3. Food

    2024/4/4 -Okra, a herbaceous hairy annual plant of the mallow family and its edible podlike fruits. Okra is native to the tropics of the Eastern Hemisphere and is ...


    Trader Joe's Crispy Crunchy Okra 1.4oz (Pack of 2) - Amazon.com

    1. https://www.amazon.com
    2. ...

    2024/4/27 -Trader Joe's Crispy Crunchy Okra 1.4oz (Pack of 2) ; Number of Items. 2 ; Type. Crackling ; Item Form, ‎Sticks ; Item Weight, ‎0.18 Pounds ; Size, ‎1.4 Ounce (Pack ...


    Okra Face Serum – S'ABLE Labs

    1. https://sablelabs.co
    2. products
    3. okra-face-serum
    1. https://sablelabs.co
    2. products
    3. okra-face-serum

    2024/2/20 -Known for its unique resilience in nature and unseen levels of antioxidants to improve skin tone, minimise skin texture, and reduce blemishes. Darkout™: Is an ...


    Amazon.com: Fresh Okra 2 Lbs

    1. https://www.amazon.com
    2. Organic-Fresh-Okra-2-lbs
    1. https://www.amazon.com
    2. Organic-Fresh-Okra-2-lbs

    2024/4/7 -Fresh Okra 2 Lbs ; Item Form. Whole ; Brand. PeachDish ; Item Weight. 2 Pounds ; Number of Items. 1 ; Unit Count. 32 Ounce.

    Roasted <b>Okra</b> Is Our Favorite Salty Snack - YouTubeの画像

    Roasted Okra Is Our Favorite Salty Snack - YouTube

    1. https://www.youtube.com
    2. watch

    Browning okra in the oven coaxes out all its nuanced vegetal flavors. Get the recipe: https://cooks.io/43py7XC Learn more: https://cooks.io/49J7KOB Buy our ...

    YouTube-America's Test Kitchen

    関連検索ワード

    オクラ

    植物 (アオイ科)

    オクラ（秋葵、okra、学名: Abelmoschus esculentus）は、アオイ科トロロアオイ属の植物、またはその食用果実である。 原産地はアフリカ北東部（エチオピアが有力）。原産地や熱帯では多年草で、何年も繰り返し果実をつけるが、日本では越冬できないため一年草である。 …-Wikipedia

    出典：Wikipedia

    栄養素

    オクラ　果実　生

    100gあたりの栄養価
    • エネルギー126.0 kJ
    • 炭水化物6.6 g
    • デンプン1.9 g
    • 食物繊維5.0 g
    • 脂肪0.2 g
    • 飽和脂肪酸0.03 ) g
    • 一価不飽和脂肪酸0.02 ) g
    • 多価不飽和脂肪酸0.03 ) g
    • タンパク質2.1 g
    • ビタミンA56.0 ug
    • β-カロテン670.0 ug
    • ビタミンB10.09 mg
    • ビタミンB20.09 mg
    • ナイアシン（ビタミンB3）0.8 mg
    • パントテン酸（ビタミンB5）0.42 mg
    • ビタミンB60.1 mg
    • 葉酸（ビタミンB9）110.0 ug
    • ビタミンC11.0 mg
    • ビタミンE1.2 mg
    • ビタミンK71.0 ug
    • ナトリウム4.0 mg
    • カリウム260.0 mg
    • カルシウム92.0 mg
    • マグネシウム51.0 mg
    • リン58.0 mg
    • 鉄0.5 mg
    • 亜鉛0.6 mg
    • 銅0.13 mg
    • マンガン0.48 mg
    • 水分90.2 g
    • 水溶性食物繊維1.4 g
    • 不溶性食物繊維3.6 g
    • ビオチン（B7）6.0 µg
    • 有機酸0.1 g
    出典：Wikipedia

    他の人はこちらも検索