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University of Illinois Division of Campus Recreation demonstrates use of Free Motion machines.
YouTube-Illinois Campus Rec
2010/01/25Learn how to do the cable-machine workout featured in Experience Life's May 2014 issue — including the four bonus moves: cable squat, ...
YouTube-ExperienceLifeMag
2014/04/21動画の見どころ1/9枚目 A Dual Cable Cross Workout
動画の見どころ2/9枚目 Two-Arm Inclined Thrust w/Alternating Leg
動画の見どころ3/9枚目 Cable Hip Hinge
動画の見どころ4/9枚目 One-Arm Squat and Row
動画の見どころ5/9枚目 Cable Alternating Front Lunge
動画の見どころ6/9枚目 Cable Squat
動画の見どころ7/9枚目 One-Arm/One-Leg Deadlift
動画の見どころ8/9枚目 Cable Muscle-Up
動画の見どころ9/9枚目 One-Arm Punch
Exercise Video - Dual Cable Crossover. ... Dual Cable Crossover. 1.9K views · 10 years ... 5 KILLER Leg Exercises on a Cable Cross Machine // BUILD ...
YouTube-ChadMollickDotCom
2013/06/25The Genesis Dual-Cable Cross enhances strength by allowing users to perform movements that mimic activities in everyday life.
YouTube-Resolution Fitness
2023/02/14EQUIPMENT TUTORIAL- FREEMOTION DUAL CABLE CROSS. 2.1K views · 2 years ago ...more. Point Loma Sports Club.
YouTube-Point Loma Sports Club
2022/02/24FREEMOTION DUAL CABLE CROSS MACHINE TUTORIAL In this video I will be showing you an in depth instructional video on the Freemotion Dual ...
YouTube-AMOFitnessTraining
2016/12/18Experience the ultimate cable workout with the Dual Cable Cross by Freemotion, available only at Focus Fitness!
YouTube-Focus Fitness
2023/04/17Movement patterns on the FreeMotion Dual Cable Cross.
YouTube-Jeremy Strom
2009/04/16I've wanted this exact Functional Trainer ever since I used it at the local YMCA in high school. Unfortunately they don't make them like ...
YouTube-Garage Gym Reviews
2020/12/08Slightly smaller than the original Dual Cable Cross, this modified version is ideal for rehab facilities, studios, hospitality and rec ...
YouTube-Resolution Fitness
2021/03/25Freemotion Dual Cable Cross Review: The Best Functional Trainer Ever Made That's No Longer... · Multi-Functional Trainer Reeplex Pro Strength ...
YouTube-soolisAI
2013/04/24Programming exercise on the GENESIS Dual Cable Cross, is only limited by imagination. Independent weight stacks allow for varying resistance ...
YouTube-Focus Fitness
2022/08/09Comments · 4 Tricep Exercises (YOU SHOULD BE DOING!!) · 5 KILLER Leg Exercises on a Cable Cross Machine // BUILD YOUR LOWER BODY.
YouTube-The Fitness Life - Fitness & health Coaching
2021/07/14Programming exercise on the GENESIS Dual Cable Cross, is only limited by imagination. Independent weight stacks allow for varying resistance ...
YouTube-Focus Fitness
2022/08/09Looking for some fitness inspiration? Here's a great, full-body workout created by Theodore Gotsis from Need in Athens using the Dual Cable ...
Facebook-Freemotion Fitness
2020/04/23(G424) Dual Cable Cross Lite - Assembly Walk-Through ... Presentación Dual Cable Cross Lite | Freemotion Fitness | Sports & Health Solutions.
YouTube-Jordan Schaeffer Fitness
2022/04/12Programming exercise on the GENESIS Dual Cable Cross, is only limited by imagination. Independent weight stacks allow for varying resistance ...
YouTube-Focus Fitness
2022/08/09In this video, we will show you how to assemble your Dual Cable Cross Lite. Before you begin assembly, please be sure to read the assembly ...
YouTube-Freemotion Service and Support
2022/01/24動画の見どころ1/10枚目 Unboxing
動画の見どころ2/10枚目 Access Cover Removal
動画の見どころ3/10枚目 Left Arm Bracket Installation
動画の見どころ4/10枚目 Weight Selector Installation
動画の見どころ5/10枚目 Attaching the Arms
動画の見どころ6/10枚目 Counterweight Installation
動画の見どころ7/10枚目 Routing the Cables
動画の見どころ8/10枚目 Attaching Cable to Weight Selector
動画の見どころ9/10枚目 Weight Selector Test
動画の見どころ10/10枚目 Conclusion
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YouTube-Texas A&M Rec Sports
2020/01/24Share your videos with friends, family, and the world.
YouTube-Daragh Allen
2022/12/22