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This video is a look at what goes on in a freediving course. Filmed while I completed my Wave 1 (Level 1) Certification with Freediving ...
YouTube-Felix Salmon
Intro
Day One
Static Breath Holds
Dynamic Dives
Open Water Diving
Line Dive Goals
Summary
Course Summary
Final thoughts
Conclusion
Dive into the mesmerizing world of freediving and the science of how humans are able to dive as deep as they do on one single breath.
YouTube-Netflix: Behind the Streams
The best freediving tips and techniques are usually very simple. What are some freediving tips? what are the best freediving techniques?
YouTube-Adam Freediver
Relaxation
Duck Dives
Get a Green and Gold Wetsuit
Equalize often
Progress your diving slowly
Swim Streamlined
Head position
Outro
Freediving is breath-hold diving, being in and under the water whilst holding one's breath. Today, most people associate freediving with ...
YouTube-DeeperBlue.com
What Is Freediving
Diving Without An Aqualung
History Of Freediving
Constant Weight Freediving (CWT)
Constant Weight With Fins
Variable Weight Freediving (VWT)
No Limits Freediving (NLT)
Pool Disciplines
Benefits of Static Apnea
Freediving For Fun
Check out Fabrice's courses! https://www.deepmedcentre.com/ Definitely worth the investment :) Fabrice on Instagram ...
YouTube-The Unlazy Way
First Free Diving Session
Equalization
Frenzel Method
Stretch the Intercostal Muscles
Diving Spot
Neutral Buoyancy
Duck Diving
Blackout
Freediving looks perhaps more serene than extreme. Over the course of 3 days in June, 60 competitive freedivers from around the world ...
YouTube-HBO
International freediving competition in Indonesia
The dangers of freediving
Today we're at Terrigal doing some freediving depth training! This is what a standard depth training session looks like.
We'll look at all the important gear you need as you get started in freediving and then progress as you learn more sophisticated techniques.
Equipment for Freediving
Freediving Masks
Fins
Weight System & Weights
Exposure Suit
Gloves
Lanyard
Freediving Computer
Buoy And Line
Thank you to Corona for sponsoring this video! We traveled to some of the most remote islands in Indonesia to capture .the different ...
YouTube-Lexie Limitless
Learn how to freedive to 30 meters in a safe way! You want to focus on - flexibility - deep relaxation - depth adaptation - Frenzel ...
YouTube-KAIZEN FREEDIVING
How To Freedive To 30 meters
Frenzel Equalization
Flexibility
Deep Relaxation
Depth Adaptation
Example of Depth Adaptation
Before you even hit the water for your first freediving course, there are exercises that you can do to help prepare you mentally and ...
Carbon Dioxide and Oxygen Training Tables
Strength Training
Dry Walking
Weight Training
Posture Stretch
Mental Training
Progressive Muscle Relaxation
Training
A freediving Blackout on the competition in 2023.
The extreme sport of freediving is growing in popularity and interest ... -risk sport, following freedivers Alessia Zecchini and Stephen Keenan ...
YouTube-PBS NewsHour
Top 5 Freediving safety tips! Freediving safety has always been very important to me. I get asked a lot about freediving techniques and ...
Take the snorkel out of your mouth
Freediving Courses
Don't dive when congested
Freediving with blood sinuses
Don't exhale underwater
Recovery Breathing
Active inhale, brief pause, passive exhale
We start looking at the physics of freediving: pressure and depth, the principles behind what happens to our bodies as we descend, ...
BASIC PHYSICS OF FREEDIVING DEALING WITH PRESSURE
BOYLE'S LAW AND FREEDIVING
HENRY'S LAW AND FREEDIVING
NITROGEN NARCOSIS AND FREEDIVING
Increased Pressure
Decreased buoyancy
EQUALIZE THE PRESSURE IN THEIR AIR SPACES
5 Freediving techniques for beginners to freedive longer and deeper. Watch this video on hands free equalization: ...
YouTube-Gert Leroy Underwater
intro
1 final breath
2 duck dive
3 body position
4 kicking the fins
5 equalization
bonus recovery breath
Apnea walking is a form of freediving dry training. You can do it when don't have access to water. In this video learn about different ...
Exercise principles in Freediving
Homeostasis
Progressive overload
Specificity
Reversibility
Individuality
Channel your inner penguin with Andrew Ryzebol and Geoff Coombs Think you could hold your breath in these frigid waters?
YouTube-GoPro
Jonathan Sunnex is part of a small group of elite freedivers who plunge hundreds of feet underwater, all on a single breath of air.
YouTube-CNN 10
What is freediving?
Preparation
What is packing?
The physical sensation of diving
How to Freedive! Snorkelling is great fun, but for those of you who want to experience a little more and get a little closer to the wildlife ...
YouTube-HuntMaster
What is Freediving?
The Gear
How much weight should you wear?
Weight distribution
The Body System
Equalisation
Snorkel Safety
Before Diving