JavaScriptが無効です。ブラウザの設定でJavaScriptを有効にしてください
再生時間:
投稿日:
動画サイト:
画質:
Share your videos with friends, family, and the world.
YouTube-Emory Healthcare
This is an exercise we used clinically both for rehabilitation as well as an assessment tool. Dave and Pete took a course from Dr. Chris ...
YouTube-TheProactiveAthlete
Introduction
Step Down Exercise
Slowly create some bend in the ankle, knee and hip
Troubleshooting
Conclusion
Recommended reps: 30 (each side) For the step downs, make sure you are pushing your weight through your heel and sitting back with your ...
YouTube-OhioHealth
Step down exercises are a great exercise to encourage improvement in the function and range of motion of the ankle and knee.
YouTube-Institute of Sports and Spines
Provided to YouTube by Sanctuary Records Step Down · Motörhead Bomber ℗ 1979 Sanctuary Records Group Ltd., a BMG Company Released on: ...
YouTube-Motörhead - Topic
Dumbbell Patrick Step Down. 1.5K views · 3 years ago ...more. Strength ... How To Deadlift With Perfect Technique (Step By Step). Jeff Nippard ...
YouTube-Strength For Endurance
To learn how to use this and other functional bodybuilding moves in your training to improve your training, ...
YouTube-Marcus Filly
BOX STEP-DOWNS. ... Forward Step Up/Step Down. Thrive Physical Therapy•13K views · 1:00. Go ...
YouTube-Infinit Fitness NZ
Single Leg Squats
Waist Repetition
Spider Upside Down
The videos are used by personal trainers around the world on the WeStrive App. Download the WeStrive App today to connect with other ...
YouTube-WeStrive App
How To Do A SINGLE LEG DUMBBELL STEP DOWN: Live Lean Nation, on today's exercise demonstration, I'm showing you how to do SINGLE LEG ...
YouTube-Live Lean TV Daily Exercises
医療機関ではスタンダードとなっている治療法「ステップダウン療法」。湿疹、皮膚炎を短期間できれいに治せます。 もっと詳しく知りたい方は ...
YouTube-「ヒフにエフのチカラ」フルコートf、コートfAT・MD
Cable Step-Down. 1.5K views · 1 year ago ...more. Jordan Lips Fitness. 871. Subscribe. 8. Share. Save. Report. Comments.
YouTube-Jordan Lips Fitness
An excellent exercise to help prepare for long distance running events – and all sports that involve running.
YouTube-centralhealthphysio
Full Body Mobility Stretches by Daniel Giordano | NYU Steinhardt Department of Physical Therapy. NYU Steinhardt•433K views.
YouTube-StKatesAthletics
YouTube-Warbird Academy
Start by standing with one leg on a small box. Keeping your hips level, slowly bend the working knee (the leg on the box) and tap the ...
YouTube-Made Possible Personal Training
YouTube-T4LL
Step Down: Dit is een variant van een eenbenige squat, waarbij het lichaamsgewicht rust op het been dat blijft staan op de step.
YouTube-DeBlessure
目次1:06 振り付けの流れを解説3:33 振り付けのポイントやコツ8:25 振り付けのお手本(曲に合わせて踊る) ▽ボックスステップのレクチャーは ...
YouTube-Ryuhei Dance Channel
振り付けの流れを解説
振り付けのポイントやコツ
振り付けのお手本(曲に合わせて踊る)
【ケンコー ステップアップリング,ステップダウンリング】#ケンコー #フィルター #ステップアップ #ステップダウン #ビックカメラ. 2K views · 3 ...
YouTube-ビックカメラムービーチャンネル