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Introduction
Announcement: Spanish Subtitles
Motivation & Movement: The Dopamine Connection
Dopamine Fundamentals: Precursor to Adrenalin
Motivation= Pleasure Plus Pain
Subjective Control of Dopamine Release
Addiction & Dopamine: Progressively Diminishing Returns
Novelty, Sensation-Seeking & Anticipation
The Croissant Craving Circuit
In Your Skin Or Out In the World
The Almond Meditation
Emotional Balance, Active & Passive Manipulation
When Enough Is Never Enough; How Dopamine Undermines Itself
Dopamine-Prolactin Dynamics: Sex, Reproduction & Refractory Periods
Vitamin B6, Zinc As Mild Prolactin Inhibitors
Prolactin, Post-Satisfaction “Lows” & Extending the Arc of Dopamine
Healthy Emotional Development: Child and Parent
Surprise!
Disambiguating Pleasure and Drive: Dopamine Makes Us Anti-Lazy
Beta-Phenylethylamine (PEA), & Acetyl L-Carnitine
Leveraging Dopamine Schedules
Caffeine May Protect Dopamine Neurons, Methamphetamine Kills Them
Gambling, Intermittent Reinforcement, & Persistent Goal Seeking (Bad and Good)
A Story Example of Intermittent Reward to Maintain Long-Term Drive and Motivation
Synthesis & Framework, Zero-Cost Support & A Note About Sponsors