Photo by Jonathan "Mr.Bench" Cayco in Valleta, Malta.

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9280 likes, 40 comments - league_of_lifting on February 18, 2024: "Bench: 541 lb / 245.5 kg NEW IPF WORLD RECORD Felt good to push the ...

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Power Project: Mark Bell provides some more Rhino footage for your pallet. Stan is preparing for the March 24 meet at supertraininggym.

YouTube-Mark Bell - Super Training Gym

Photo by Jonathan "Mr.Bench" Cayco in Valleta, Malta.

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2555 likes, 13 comments - league_of_lifting on June 2, 2023: "Bench: 485 lb / 220 kg x 3 I like this, few weeks out to IPF Worlds New ...

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2327 likes, 19 comments - league_of_lifting on May 9, 2023: "Bench: 487 lb / 221 kg x 2 443 lb / 201 kg x 6 Bench has leveled up again ...

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Subscribe to the Power Project www.Youtube.com/SuperTraining06. Stan Efferding hits up a 585 bench in his pursuit of 2300 pound total March ...

YouTube-Mark Bell - Super Training Gym

Stan Efferding 595 Raw Bench | A Night at Super Training Gym 9-10-09 | RetroPL. 62K views · 14 years ago ...more ...

YouTube-Jim McDonald