動画検索
関連広告
検索結果
sit to stand
squats
banded squat
seated marching
seated marching with weights
standing marching with bands
step back lunge
step back lunge with knee tap to the ground
jumping jack sequence
side toe taps
side to side step downs from step
side to side banded step down
banded jump out and in
full jumping jack
squat + kick
butt kicks
seated march + upward punch
core emphasis seated kick + forward punch
core emphasis seated march + upward punch
standing kick + forward punch
standing march + upward punch
kettle bell swing
kettle bell swing alternating hands
seated bridge marching
hemiplegia modifications