Peace Out is a series of guided relaxations, written and voiced by Jaime, introducing mindfulness to kids aged 5+ Download the MP3s here ...

YouTube-Cosmic Kids Yoga

In this guided relaxation, we learn a special way of taking time out for ourselves, so that we can feel calmer and happier whenever we need ...

YouTube-Cosmic Kids Yoga

We've given this Peace Out a sound boost to make sure you get the best quality possible! Take a well deserved 10 minutes to refresh each one ...

YouTube-Cosmic Kids Yoga

Guided Relaxation for Kids: to help us let go of our worries | Cosmic Kids Watch our videos ad-free on the Cosmic Kids app: ...

YouTube-Cosmic Kids Yoga

In this Peace Out, we close our eyes and in our minds we can see lots of little stars. We're drawn to one in particular. This is Your Little ...

YouTube-Cosmic Kids Yoga

Peace Out is a series of guided relaxations and visualizations for kids, written and voiced by Jaime from Cosmic Kids.

YouTube-Cosmic Kids Yoga

In this Cosmic Kids guided relaxation, we go floppy like cooked spaghetti and then take a journey into a magical forest in our minds.

YouTube-Cosmic Kids Yoga

In this Cosmic Kids guided relaxation, we learn to notice the tiny vibrations on our skin - the Tickle Pixie - and slowly become more aware ...

YouTube-Cosmic Kids Yoga

In this Cosmic Kids guided relaxation, we go floppy like cooked spaghetti and then take a journey into a magical forest in our minds.

YouTube-Cosmic Kids Yoga

Imagine how warm & relaxing it is to feel like a cat in this Peace Out episode for kids - a gentle explanation of guided relaxations and how they feel for ...

Cosmic Kids Yoga-Cosmic Kids Yoga

In this guided relaxation, we try a clever way of using our bodies to feel really calm and floppy - Wiggleflop! Watch our videos ad-free ...

YouTube-Cosmic Kids Yoga

In this guided meditation we come across a little baby bunny. We experience the joy and sensations of cuddling it, holding it close, ...

YouTube-Cosmic Kids Yoga

A lovely guided meditation for kids - all about loving kindness. We imagine our loving thoughts as ripples on a lake's surface.

YouTube-Cosmic Kids Yoga

An awesome guided meditation for kids telling a story about Dina - a young fiery female dragon! Watch our videos ad-free on the Cosmic ...

YouTube-Cosmic Kids Yoga

Peace Outs are our wonderful guided relaxations. They're perfect for helping kids to relax, build confidence and feel safe.

YouTube-Cosmic Kids Yoga

79 likes, 8 comments - weareeverette on December 31, 2023: "Peace out 2023, Look out 2024!".

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Peace Out is a series of guided relaxations and visualizations for kids, written and voiced by Jaime from Cosmic Kids.

YouTube-Cosmic Kids Yoga

In this 5 minute meditation we do some movement! Some very steady, mindful movement! We begin curled up like a little seed in the earth and ...

YouTube-Cosmic Kids Yoga

In this Cosmic Kids guided relaxation for kids, we climb a ladder of confidence in our minds, remembering things we're proud of - to make ...

YouTube-Cosmic Kids Yoga

In this guided relaxation, we discover the Flopometer - a way of measuring how floppy our bodies can become. Can you become as floppy as spaghetti?

Cosmic Kids Yoga