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Is there something you've always believed about yourself that is no longer serving you?
Setting intentions
Difference between goals & intentions
Physical environment
Changing our environment can lead to changing our habits
Creating systems
The difference between goals and systems
The importance of daily resets
My favorite ways to reset
A sense of renewed purpose and meaning
Is there something you've always believed about yourself that is no longer serving you?
Setting intentions
Difference between goals & intentions
Physical environment
Changing our environment can lead to changing our habits
Creating systems
The difference between goals and systems
The importance of daily resets
My favorite ways to reset
A sense of renewed purpose and meaning