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Intro
Pumpkin seed sunfish study
Visual scanning and perceived stress
Relative vs. absolute tasks
Differential susceptibility
The bottom line: any intervention at any age creates a strong path to great benefits
Self-care for highly sensitive parents
Being partnered with an HSP
The positive side of high sensitivity
10 Tools to Stop Being Overly Sensitive
Hypersensitivity
Hypersensitivity
Self Care and Security
Embrace Individuality
Let Go of Perfection
Support the Channel
Recognize Your Strength
I’m Rubber & You’re Glue 1
I’m Rubber & You’re Glue 2
The HPA Axis: The Stress Response
Create Safety & Support
Summary 1
Summary