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Achieve an incredible full body workout blending cardio, resistance band strength training and bodyweight exercises! Follow along with Sunny ...
YouTube-Sunny Health & Fitness
2020/05/20Join us for an energizing 10-minute Tabata-style Mini-Stepper workout led by our Sunny Trainer Dana Simonelli. Whether you're a beginner or ...
YouTube-Sunny Health & Fitness
2023/09/281000 Step Mini Stepper Workout Get your steps in for the day with this 1000 step workout! Follow along with Sunny Trainer Sydney as she ...
YouTube-Sunny Health & Fitness
2020/06/141834 Likes, TikTok video from Mariah (@mariahhairl): “Forget that mini. 81.9K.
TikTok-normberl
2023/11/1810 Min Intro Stepper Machine Workout for Beginners Mini steppers are great exercise machines to help you burn calories while developing the ...
YouTube-Sunny Health & Fitness
2020/06/10動画の見どころ1/10枚目 Intro
動画の見どころ2/10枚目 Basic Step Exercises
動画の見どころ3/10枚目 Forward Step – 30 sec
動画の見どころ4/10枚目 Quick Step
動画の見どころ5/10枚目 Forward Step with Arm Swing
動画の見どころ6/10枚目 Power Step with Arm Swing
動画の見どころ7/10枚目 Power Steps – 60 sec
動画の見どころ8/10枚目 Quickstep + Arm Swing
動画の見どころ9/10枚目 Basic Step, Power Step, Quick Step
動画の見どころ10/10枚目 Cooldown
Are you new to mini-stepping and ready to get started? This beginner mini stepper workout is everything you need to start your fitness ...
YouTube-Sunny Health & Fitness
2021/04/25動画の見どころ1/19枚目 Intro
動画の見どころ2/19枚目 Warmup: Step Jacks – 30 sec
動画の見どころ3/19枚目 Warmup: Butt Kicks – 30 sec
動画の見どころ4/19枚目 Warmup: Basic Step – 60 sec
動画の見どころ5/19枚目 Cardio Interval: Quick Step – 30 sec
動画の見どころ6/19枚目 Recover – 30 sec
動画の見どころ7/19枚目 Cardio Interval: Quick Step – 30 sec
動画の見どころ8/19枚目 Recover – 30 sec
動画の見どころ9/19枚目 Basic Step – 60 sec
動画の見どころ10/19枚目 Power Step – 30 sec
動画の見どころ11/19枚目 Recover – 30 sec
動画の見どころ12/19枚目 Power Step – 30 sec
動画の見どころ13/19枚目 Recover – 30 sec
動画の見どころ14/19枚目 Basic Step – 30 sec
動画の見どころ15/19枚目 Quick Step – 30 sec
動画の見どころ16/19枚目 Full Step – 30 sec
動画の見どころ17/19枚目 Cooldown: Hamstring/Calf Stretch
動画の見どころ18/19枚目 Cooldown: Quad Stretch
動画の見どころ19/19枚目 Cooldown: Big Stretch Up To The Sky
Join Coach Barbie and trainer Annora Olavson for a fabulous 5-minute Mini Stepper Barbie Workout, brought to you by Sunny Health & Fitness!
YouTube-Sunny Health & Fitness
2023/08/13動画の見どころ1/15枚目 Intro
動画の見どころ2/15枚目 Steady Step
動画の見どころ3/15枚目 Quick Step
動画の見どころ4/15枚目 Steady Step
動画の見どころ5/15枚目 Quick Step
動画の見どころ6/15枚目 Steady Step
動画の見どころ7/15枚目 Quick Step
動画の見どころ8/15枚目 Musical Interlude
動画の見どころ9/15枚目 Steady Step
動画の見どころ10/15枚目 Quick Step
動画の見どころ11/15枚目 Steady Step
動画の見どころ12/15枚目 Fashion Flash
動画の見どころ13/15枚目 Quick Step
動画の見どころ14/15枚目 And Pose
動画の見どころ15/15枚目 Barbie Transformation
Join Sunny Trainer Wendie Weldon, and hop on your stepper and get stepping! This 15-minute burner workout will help you get your cardio and ...
YouTube-Sunny Health & Fitness
2022/02/04Dec 27, 2023 - "TikTok has influenced me yet again. You need that mini stepper you won't regret it." - @thestoryofsc #ugc #ministepper ...
Pinterest-Sunny Health & Fitness
2023/12/27Learn the benefits of using a stepper for cardio and lower-body strength. Learn more: https://staminaproducts.com/learn/steppers/
YouTube-staminafitness
2017/10/26Welcome to a quick and easy 10-minute mini-stepper workout session led by our expert trainer, Wendie Weldon. Get ready to challenge your ...
YouTube-Sunny Health & Fitness
2023/11/06動画の見どころ1/22枚目 Start with a Glute Stretch
動画の見どころ2/22枚目 Quad Stretch
動画の見どころ3/22枚目 Figure 4 Stretch
動画の見どころ4/22枚目 Wide Fold + Reaches
動画の見どころ5/22枚目 Bodyweight Squats
動画の見どころ6/22枚目 Reverse Lunges
動画の見どころ7/22枚目 Base Pace
動画の見どころ8/22枚目 Speed Push
動画の見どころ9/22枚目 Squats
動画の見どころ10/22枚目 Pulse Squats
動画の見どころ11/22枚目 More Squats
動画の見どころ12/22枚目 Base Pace
動画の見どころ13/22枚目 Speed Push
動画の見どころ14/22枚目 Squats
動画の見どころ15/22枚目 Pulse Squats
動画の見どころ16/22枚目 Squats
動画の見どころ17/22枚目 Base Pace
動画の見どころ18/22枚目 Speed Push
動画の見どころ19/22枚目 Squats
動画の見どころ20/22枚目 Pulse Squats
動画の見どころ21/22枚目 Finish with Squats
動画の見どころ22/22枚目 Cool Down with Base Pace
Get an intense full body workout with this 30 minute advanced mini stepper with bands workout that blends cardio, resistance band and ...
YouTube-Sunny Health & Fitness
2021/06/23動画の見どころ1/25枚目 Intro
動画の見どころ2/25枚目 Warmup: Step Jacks – 30 seconds
動画の見どころ3/25枚目 Warmup: Squats – 30 seconds
動画の見どころ4/25枚目 Warmup: Basic Steps – 60 seconds
動画の見どころ5/25枚目 Circuit 1: Power Steps – 40 seconds
動画の見どころ6/25枚目 Circuit 1: Quick Steps – 40 seconds
動画の見どころ7/25枚目 Circuit 1: Basic Steps – 40 seconds
動画の見どころ8/25枚目 Circuit 1: Bent Over Row to Tricep Kickback – 40 seconds
動画の見どころ9/25枚目 Circuit 1: Alternating Bicep Curl to Bicep Curl – 40 seconds
動画の見どころ10/25枚目 Circuit 1: Shoulder Raises – 40 seconds
動画の見どころ11/25枚目 Circuit 1: Walkouts w/ 4x Climber – 40 seconds
動画の見どころ12/25枚目 Circuit 1: Pop Squats – 40 seconds
動画の見どころ13/25枚目 Circuit 1: Back Lunge to Knee Drives – 40 seconds
動画の見どころ14/25枚目 Circuit 2: Quick Steps – 40 seconds
動画の見どころ15/25枚目 Circuit 2: Basic Steps – 40 seconds
動画の見どころ16/25枚目 Circuit 2: Power Steps – 40 seconds
動画の見どころ17/25枚目 Circuit 2: Alternating Bicep Curl to Bicep Curl – 40 seconds
動画の見どころ18/25枚目 Circuit 2: Shoulder Raises – 40 seconds
動画の見どころ19/25枚目 Circuit 2: Bent Over Row to Tricep Kickback – 40 seconds
動画の見どころ20/25枚目 Circuit 2: Pop Squats – 40 seconds
動画の見どころ21/25枚目 Circuit 2: Pop Squats – 40 seconds
動画の見どころ22/25枚目 Circuit 2: Back Lunge to Knee Drives – 40 seconds
動画の見どころ23/25枚目 Cooldown: Hamstring Stretch (Right)
動画の見どころ24/25枚目 Cooldown: Child's Pose (Front)
動画の見どころ25/25枚目 Cooldown: Child's Pose (Left)
https://www.instagram.com/curtfitfi/ I wanted a treadmill. I bought a Sunny Mini-Stepper instead. Did I make the wrong move?
YouTube-Fitness & Finance
2023/05/30Join the full stepper challenge! Click here https://www.getfitwithrick.com/stepperchallenge I'm excited to share with you our "15 Min ...
YouTube-Get Fit With Rick
1か月前Join Coach Barbie and trainer Annora Olavson for a fabulous 5-minute Mini Stepper Barbie Workout, brought to you by Sunny Health & Fitness!
YouTube-Sunny Health & Fitness
2023/08/13動画の見どころ1/15枚目 Intro
動画の見どころ2/15枚目 Steady Step
動画の見どころ3/15枚目 Quick Step
動画の見どころ4/15枚目 Steady Step
動画の見どころ5/15枚目 Quick Step
動画の見どころ6/15枚目 Steady Step
動画の見どころ7/15枚目 Quick Step
動画の見どころ8/15枚目 Musical Interlude
動画の見どころ9/15枚目 Steady Step
動画の見どころ10/15枚目 Quick Step
動画の見どころ11/15枚目 Steady Step
動画の見どころ12/15枚目 Fashion Flash
動画の見どころ13/15枚目 Quick Step
動画の見どころ14/15枚目 And Pose
動画の見どころ15/15枚目 Barbie Transformation
Curious about our Mini-Steppers? This shopper guide will teach you all you need to know about which mini-stepper is the perfect fit for you!
YouTube-Sunny Health & Fitness
2023/11/22Connect seamlessly to the #SunnyFit app for data-driven workouts, goal tracking, and a dose of motivation in your pocket.
YouTube-Sunny Health & Fitness
2023/10/2520 Min Upper Body & Cardio Mini Stepper Workout If you love stepping and are looking to build a little muscle while burning calories this is ...
YouTube-Sunny Health & Fitness
2020/06/19Offering a full cardio workout and strengthening your muscles, this stepper exercise machine can help you get a shapely and toned body as ...
YouTube-Sunny Health & Fitness
2018/10/24Join us for a 20-minute step and sculpt workout using a stepper and light weights (3-5 pounds). There will be a 40-second timer with a ...
YouTube-RC Fitness Official
2022/04/16動画の見どころ1/10枚目 Jacks
動画の見どころ2/10枚目 Shoulder Raise
動画の見どころ3/10枚目 Hammer Curl Knee Up
動画の見どころ4/10枚目 Drop Low Tricep Kick Back and Drop
動画の見どころ5/10枚目 Back Knee Drive
動画の見どころ6/10枚目 Double Pulse Extend One Two Hop Push
動画の見どころ7/10枚目 Shoulder Hammer Curl Knee Drive
動画の見どころ8/10枚目 Tricep Kick
動画の見どころ9/10枚目 Reverse Lunge
動画の見どころ10/10枚目 Quick Stretch