動画検索
関連広告
検索結果
When done correctly, the TGU is one of the best exercises there is. It requires a great deal of both mobility and stability.
YouTube-Aaron Swanson
2013/10/27http://www.mspfitness.com/ We'll quickly show you how to perform one of the best exercises ever, the Turkish Get Up (TGU).
YouTube-MSP Fitness
2016/05/03Share your videos with friends, family, and the world.
YouTube-Testosterone Nation
2021/07/01The TGU is a full body movement that challenges the core and shoulder stability. Weekly Programming for the Sport of Fitness: ...
YouTube-ZOAR Fitness
2019/11/30The Turkish Get Up is just a series of movements. https://www.kbmuscle.com Start with your body and then progress with weights if you wish.
YouTube-Kettlebell Muscle Gain - Joe Daniels
2021/07/03http://www.mspfitness.com/ Hands down, one of the best exercises ever, the Turkish Get Up (TGU) can be performed with either a Kettlebell or ...
YouTube-MSP Fitness
2015/09/08My second ever 36 kg (about 80lbs) Turkish Get Up! (Today I weighed 125 pounds.) Heaviest TGU to date. +Get my Wildfire Yoga program aka ...
YouTube-Neghar Fonooni
2011/10/10Excellent total body exercise. Master it - with flow and control: From standing-position-start. Support hand and foot fixed; ...
YouTube-Marina Aagaard: Fitness Wellness World
2011/12/03This is a great exercise for shoulder stability and core strength.
YouTube-Aaron Swanson
2015/09/07Weekly Programming for the Sport of Fitness: https://zoarfitness.com/theprotocol/ Check out my other resources.
YouTube-ZOAR Fitness
2020/11/24Shop Wildman Athletica: https://bit.ly/WildmanMERCH Music I use: http://share.epidemicsound.com/tqBPP Follow me on Instagram: ...
YouTube-Mark Wildman
2020/07/21Share your videos with friends, family, and the world.
YouTube-Bronisław Olenkowicz
2016/08/28TGU 80 kg with 1 big Kettlebell. 41K views · 7 years ago ...more. Bronisław Olenkowicz. 6.77K. Subscribe.
YouTube-Bronisław Olenkowicz
2016/08/28Core strengthening: 1/2 Turkish Get Up (TGU). 825 views · 6 years ago ...more. The Physio Fix. 19.2K. Subscribe.
YouTube-The Physio Fix
2017/05/29Turkish get up kettlebell TGU | kettlebell Turkish get up tutorial #turkishgetupkettlebel #kettlebellturkishgetup #TGU welcome to this ...
YouTube-metabolic conditioning
2021/04/17How to perform the kettlebell TGU Squat Style by Taco Fleur and Anna Junghans from Cavemantraining. The kettlebell TGU Squat Style is part ...
YouTube-Cavemantraining
2022/09/05... TGU is not an exercise but a series of movements . We dont force people to do them.but I do believe in it or modifications of it for the ...
YouTube-Kettlebell Muscle Gain - Joe Daniels
2021/09/21Learn More About Terre Haute Intensity Resistance and Sports Training - http://thirstgym.com/ - THIRST is a locally owned and operated ...
YouTube-Brandon Smitley
2023/04/09Learn functional movement patterns and perform those with just bodyweight, kettlebell, or a dumbbell.
YouTube-Cavemantraining
2020/06/12Turkish Get-Up How To: Do my get-down, 8 count, practice, master and perform continuous/with flow. Super Tip: Keep base hand around same ...
YouTube-Marina Aagaard: Fitness Wellness World
2011/09/03