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Paul Lubicz, The Wellbeing Manager talks about Loaded Movement and the five steps to upgrading your clients workouts with ViPR.
YouTube-ViPRFitness
2013/05/15The ViPR® is a unique and versatile piece of equipment that is helping to popularize what many believe to be the future of fitness: loaded ...
YouTube-ACEfitness
2014/02/18動画の見どころ1/10枚目 Tilting Pant
動画の見どころ2/10枚目 ViPR Lunge
動画の見どころ3/10枚目 Shifting Exercise
動画の見どころ4/10枚目 What is shifting?
動画の見どころ5/10枚目 Asymmetrical Loading
動画の見どころ6/10枚目 Side Lunges
動画の見どころ7/10枚目 Cylinder Lift
動画の見どころ8/10枚目 ViPR Back Squats
動画の見どころ9/10枚目 Where did you come up with the concept of Loaded Movement Training?
動画の見どころ10/10枚目 How does a change in positioning make an exercise tougher?
Liked this one? Check these out ◾How To Do 1000 Reps a Day for 4 Weeks ▷ https://youtu.be/ofqqOeZ93I4 ◾How To Build Muscle with ...
YouTube-Marc Dressen
2014/08/02動画の見どころ1/10枚目 Pivot Pelvis Tilt Chops
動画の見どころ2/10枚目 Side Step Lunge Chops
動画の見どころ3/10枚目 Front Circle to Lunge Press
動画の見どころ4/10枚目 Jump Lunge Core Rotations
動画の見どころ5/10枚目 Side-to-Side Step Lunges
動画の見どころ6/10枚目 ViPR Rocket Squads
動画の見どころ7/10枚目 Thread The Needle to 180
動画の見どころ8/10枚目 Squad to Elevators
動画の見どころ9/10枚目 Jump Catch Burpees to Flips
動画の見どころ10/10枚目 #Bonus Neck & Back 360s
Selection of my favorite ViPR movements. Challenge core strength and stability, improve mobility and burn loads of calories.
YouTube-Body Shape Fitness Vietnam
2016/04/06Who isn't inspired by fancy sword play? Game of Thrones serves up a serious amount of combat, and you too can battle your way fit like your ...
YouTube-POPSUGAR Fitness
2014/05/27Workouts with the ViPR tool offer a dynamic and functional approach to fitness. Its unique design combines the benefits of a weighted ...
YouTube-FRESH! Wellness Group
2023/11/03a collection of different exercises with the vipr pro for a total body, well rounded workout. functional fitness that will engage your core, ...
YouTube-Tony Cress
2019/05/19今回は、バイパー（ViPR）を使ったトレーニングを3種目、ご紹介します。このバイパートレーニングの資格を持っている小松トレーナーが熱血に ...
YouTube-RADY Functional Gym
2022/03/18ViPR is a versatile fitness tool designed for functional training. Its weighted cylindrical design allows for dynamic movements, ...
YouTube-FRESH! Wellness Group
2023/09/21Hey MF Savages! Today I'm going to take you through an insane loaded movement workout thats going to challenge you both mentally and ...
YouTube-MENDEZ FITNESS
2020/05/12動画の見どころ1/10枚目 Introduction
動画の見どころ2/10枚目 Shuffle Punches
動画の見どころ3/10枚目 ViPR Front Squats
動画の見どころ4/10枚目 Sprint Lunge to Squat
動画の見どころ5/10枚目 Halos to Uppercuts
動画の見どころ6/10枚目 In & Out Squat Jumps
動画の見どころ7/10枚目 Squat Jumps
動画の見どころ8/10枚目 Split Jumps
動画の見どころ9/10枚目 Side Lunge To Knee Lock
動画の見どころ10/10枚目 Explosive To Thread The Needle
In this video, Trevor Tom, Co-Owner of Genesis Flow, breaks down a new Loaded Flow. Loaded Flow is simply defined as a continuous and ...
YouTube-Kinesiology Institute for Performance Specialists
2019/01/14The Apocalypse Flow was inspired by John Sinclair, Director of Programming of ViPR PRO. The concept that drives the value behind the ViPR is ...
YouTube-Kinesiology Institute for Performance Specialists
2019/03/18In this episode of One Exercise Two Modalities we review a row with the ViPR and Rip Trainer. This exercise can be great for working balance ...
YouTube-Kinesiology Institute for Performance Specialists
2019/01/13Try this movement flow for time 5 Rounds of 2 minutes on 2 minutes rest Heart Rate will be on fire.
YouTube-Tony Cress
2022/06/25A ViPR core and lower body workout that will help you hone the perfect beach body. This is an EMOM (Every Minute on the Minute) Method ...
YouTube-Fitness First
2017/04/28今回は、バイパー（ViPR）を使ったトレーニングを3種目、ご紹介します。このバイパートレーニングの資格を持っている小松トレーナーが熱血に ...
YouTube-RADY Functional Gym
2022/03/24ViPR combines full-body movement with load, enhancing vitality, performance and reconditioning. Try it out today: https://goo.gl/8u1KV4.
YouTube-PURE Fitness Official
2018/05/29ViPR now offered at Memorial Hospital West Fitness Center in Pembroke Pines. ViPR stands for Vitality, Performance, Recondition.
YouTube-Memorial Healthcare System
2011/01/06ViPR stands for Vitality, Performance and Reconditioning. It's a fitness tool made of weighted rubber. It's pretty indestructible.
YouTube-Steve TV Show
2014/06/19Here are 10 of the most awesome Vipr exercises. These are fundamental exercises that offer all round body strength and conditioning benefits ...
YouTube-MW5 FITNESS
2017/06/07