動画検索
関連広告
検索結果
Intro
How do you know if you are a workaholic?
The health problems of overworking
The way you might be tricking yourself
What's wrong with wanting to be recognized for your work?
Don't make the mistake of turning meaning into a goal
Where does the feeling of worthlessness come from?
Solutions
Work less
Take retreats
Is working more a new status symbol?
Passive online income in just 30 days
Everybody is working more
Workaholism and its effects
The first reason why people work all the time
The second reason why people work all the time
The guilt of wealth
The need to impress others
The need to take credit for success
Reasons why people want to work all the time
People who think they have to work all the time
Are YOU actually a workaholic?
My most important message
Introduction
Differentiating workaholism from working hard
Preempting criticism, and your internal audience
Competence, approval seeking, and motives
Addiction without social stigma
Population groups more prone to workaholism
The stages of change
Moving to the wider view, craving and regret
Embodying your future self, and social support
Identity, and creating a coherent narrative
Underlying feelings, mindfulness, and making choices
Distinguishing being and becoming
Tracking your time, and scheduling time off
Giving others influence over your behavior
Rick’s personal experience navigating a healthy work ethic
Recap