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This is an introduction and follow-along training session of 五步拳 · Wu Bu Quan, which can be translated as the 5 Stances Form / Practice.
YouTube-Shi Heng Yi Online
This is the official video of the Chinese Health Qigong Association Dawu Health Qigong.
YouTube-DaoyinUSA
For more: https://www.cgtn.com/special/IylpZB3KyQ.html Wudang Longhua Quan belongs to the northern tradition of Chinese martial arts.
YouTube-CGTN
Health Qigong * Da Wu (The Great Dance) Health Qigong Da Wu originated from the Tang Yao Period (about 4000 years ago) and is a ...
YouTube-Jeffrey ChongSC
Initial Stance
Opened Hips
Press Downward Row
Flying Stance
Ending Stance
Health Qigong Da Wu (The Great Dance) exercise with demonstrations and English instructions. 00:28 Step 1 Hold Head High and Chin Up(Ang ...
YouTube-John Nguyen
Step 1 Hold Head High and Chin Up(Ang Shou Shi)
Step 2 Open Hips(Kai Kua Shi)
Step 3 Extend Waist(Chen Yao Shi)
Step 4 Shake Body(Zhen Ti Shi)
Step 5 Rub Backbone(Rou Ji Shi)
Step 6 Swing Hips(Bai Tun Shi)
Step 7 Massage Ribs(Mo Lei Shi)
Step 8 Flying Stance(Fei Shen Shi)
The Wudang Mountains is a spectacular collection of Taoist temples situated in the heart of China. For 1000s of years spiritual cultivators, ...
YouTube-George Thompson
In this video, I will show you the Wudang Dan Sword 41 Form, a traditional Chinese martial art that combines grace and strength.
YouTube-Asiatica Culture
I had practice martial arts my whole life, and now I can recognize a master just watching his moves and eyes. And you are.
YouTube-骏宏武館JunHong's Kung Fu Club