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What is self-awareness
The relationship between introspection and happiness, stress, and job satisfaction
The negative consequences of introspection
A 20-year-old study on how widowers adjusted to life without their partners
The most common introspective question: Why?
Why asking Why? leads us away from our true nature
The recency effect
What should you ask?
Self-awareness gives us a much better shot at finding happiness and success
Change WHY to WHAT