JavaScriptが無効です。ブラウザの設定でJavaScriptを有効にしてください
再生時間:
投稿日:
動画サイト:
画質:
Grab a countertop, chair or anything sturdy to do this 10 min BootyBarre HIT Interval Workout. We have a special guest with us today who ...
YouTube-Tracey Mallett
Intro
Warm Up
Warmup: Relevés
Relevés
Pulses
Jumping Jacks
Bridges
Cooldown
Pull up a chair and spend the next 30 minutes getting in a barre booty workout. For more barre classes from Barre Intensity visit us on ...
YouTube-Barre Intensity
Warmup
Leg Lifts
Seated Leg Sweeps
Seated Leg Lifts
Big Side Lunges
Turning the Chair
Squat
Conclusion
I have a huge passion for Barre & Pilates. Here is some of my favorite Barre Exercises! Want longer workouts, challenges & downloadable ...
Sideline
Side Lying Leg Lift
Bootybarre Circles
Classic Squats
Heels Together Exercise
Outro
The Booty Barre - Hottest Barre Workout! 238K views · 12 years ago ...more. TheBootyBarreTV. 3.25K. Subscribe.
YouTube-TheBootyBarreTV
Tracey Mallett, creator of bootybarre + bbarre less teaches some moves to work and tone the booty and lower body! Grab a chair and let's go!
Standing Limpets
Lower the heel slightly
Bootybarre Extension
Relevé
Sideline work
Leg lifts
Plie
Month 1 Day 3 Strength + Cardio Program at home: https://youtube.com/playlist?list=PLkdaCg6IG0aWajEI9NqmpsG-5vxuuHuhj Skip to 1:15 to bypass ...
YouTube-Larie Midkiff
Sumo Squats
Weight Selection
Hammer Curls
High Rows
Plank
Lateral Lunges
Reverse Lunge Pulses
Jump Squat
Hi Love! I can't wait to hear how this video transforms your day! If you're looking to take your fitness journey to the next level, ...
YouTube-Action Jacquelyn
Single Leg Taps
Plank Kicks
Side Plank Kicks
Hamstring Compressions
Side Lifts
Cat Cow
Booty Barre Workout Routine from BeFiT GO is a 10 minute dancer-inspired workout that blends elements of Barre exercises and Pilates ...
YouTube-BeFiT
Narrow Plié
Wide Squats
Standing Feetwork
Kneeling Weave Leg Raise
Glute Bridge Battement
Join me for an efficient, multi-muscular workout that will work your body just like a 60 minute class would; in only 45 minutes!
YouTube-Contour By Joanna
Equipment
Palms Open Bicep Curl
Front Raise
Push Up
Isometric Hold
Double-Sided Bridge on the Ball
High Plank
Squeeze and Hold
Inner Thighs
Personal Check-In
Get ready to kick your own booty with this arabesque and chair workout facing the barre!! Paige leads this incredible series, ...
YouTube-BODYBARRE
Arabesque Pulses
Squat Hold with Reach
Side Curtsy Kicks
Rainbow Top & Curtsy
Rainbow Taps
Parallel Stretch
Heel Flips
Rolling Feet
Forearm Plank
Side Plank
Flying Superman
Lunge
Hamstring Curl
Stretch Down Hammer
Butterfly Stretch
Stretchy Fit App
Morning Kickstart
Instructor: Taylor De TrainMore at Home workouts zijn voor meerdere niveau's en op elk moment van de dag beschikbaar.
YouTube-TrainMore
Warming Up
Tiny Pulses
Side Crunches
Open an Eclipse
Small Pulses
1 Cross 1 Race Crush
Bent Extension
It's week 2 of our December Booty Barre Burn Series, and it's all about the back booty! We've got another no-equipment glute barre workout ...
YouTube-Aura Studio
bar reboot は全国から来て頂くお客様が安心して過ごせるよう、感染拡大防止に努め対応 ... #ともに前へ北海道 #barreboot #バーリブート x.com/tomonimaee_hkd… Image. 3.
X.com
Subscribe Here: https://www.youtube.com/channel/UCR7sLgMeoHd7T2-HvQxaW8A?sub_confirmation=1\\ ⬇️House Grooves Playlists⬇️ - House & Tech ...
YouTube-House Grooves
Il BootyBarre è un allenamento funzionale ispirato alla danza in cui è possibile allenare tutto il corpo traendone numerosi benefici.
YouTube-BeGood Cosmetotextiles
You can find over 100 Bootie Camp Fitness™ classes on video with creator, Michelle Trabelsi (strength, barre, power vinyasa, strength, ...
YouTube-BOOTIE CAMP FITNESS
Wild Thing is finaly consistant! making 14psi of Boost she gets up and about! Online store - bobbymcboost.com Thank-you for the support!
YouTube-Bobby McBoost
Mac Valve
Tuning Error
The Cav Plate or Trim Plate
Putting It Back in the Water