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Introductory quote of Gautama Buddha
Habit 1: Lack of Mindfulness
Habit 2: Anger and Hostility
Habit 3: Judgment and Criticism
Habit 4: Selfishness
Habit 5: Attachment
Habit 6: Dishonesty
Habit 7: Ego and Arrogance
Habit 8: Impatience
Habit 9: Envy and Jealousy
Habit 10: Inflexibility
Habit 11: Negativity
Habit 12: Blame and Victim Mentality
Habit 13: Closed-mindedness
Conclusion
Dhammapada
ATTACHMENT LEADS TO SUFFERING.
DESIRING THE RIGHT THINGS.
PURSUING SENSUAL PLEASURES LEADS TO SUFFERING.
FROM MISERY GROWS BEAUTY.
Upon a heap of rubbish in the roadside ditch blooms a lotus, fragrant and pleasing.
GOOD COMPANY IS IMPORTANT.
A TRAINED MIND LEADS TO HAPPINESS.
SHORT TERM EVIL HAS LONG TERM CONSEQUENCES.