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The butterfly swimming stroke. Feared by many, the stroke that Michael Phelps made look easy - but it doesn't need to be that hard!
YouTube-Global Triathlon Network
Intro
The Pull Phase
Recovery Phase
Dolphin Kick
Breathing Technique
Timing Your Head Movement
Timing & Spacing
Drills
Using Fins
Conclusion
We are talking about the stroke of butterfly, which is perhaps the hardest stroke in swimming? It's a stroke so many of us avoid due to its ...
The Butterfly Stroke
Dolphin Kick Tips
The Pull
Single-Arm Drill
Breathing
Timing & Rhythm
Second Kick
Diamond Drill
This is a guide to help you swim butterfly without getting tired. It consists of 5 phases. I'm not saying that you will watch this video and ...
YouTube-Skills N' Talents
Warming up
Butterfly kick
Dolphin kick with a kickboard
Butterfly with one arm
Summary
Butterfly is one of the most difficult strokes to master. Work on these 5 things to perfect your stroke!
YouTube-Fares Ksebati
Why is Butterfly Special?
Body Position
Pull
Kicking
Breathing Pattern
Underwaters
Training
Ready to master the toughest stroke? These butterfly technique tips will have you flying through the water in no time!
Butterfly Arms
Flow Drill
Aqua Knuckles
How to Breathe
Butterfly Drills
Improve your swim technique today! Go to : https://community.swimvice.com ______ Say HI on social: Facebook: ...
YouTube-SWIMVICE
Butterfly Wave
Single Arm Drills
Combining Both Techniques
Learn how to perfect this physically demanding stoke from building your rhythm and positioning your body! This technique can burn around 750 ...
YouTube-Zoggs
Body position
Leg Kick
Arm action
Starting the stroke
Stop flailing around under the bar and work on this effective box drill! It'll help you learn the rhythm and coordination while staying in ...
YouTube-WODprep