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Caffeine
Tool: GLP-1, Yerba Mate, Satiety & Weight Loss
Levels, Eight Sleep, ROKA, Momentous Supplements
Caffeine Benefits for Mental & Physical Performance
Caffeine in Nature & Positive Reinforcement
Caffeine Effects on Brain; Reward Pathways
Caffeine as a Reinforcing Agent
AG1 (Athletic Greens)
Caffeine, Adenosine & Reduced Sleepiness
Tool: Caffeine Dosage, Caffeine Adapted
Tool: Delayed Caffeine Intake, Afternoon Crash & Sleep
Morning Exercise & Residual Caffeine Effects
Theanine: Effects & Dosage
InsideTracker
Other Effects: Osteoporosis, Hormone Levels, Depression
Afternoon Caffeine & Sleep
Tool: Caffeine & Mental/Physical Performance; Cortisol & Caffeine Abstinence
Caffeine, Performance & Menstrual Cycle
Tool: Memory & Caffeine Timing; Adrenaline & Cold Exposure
Caffeine & Naps
Tool: Exercise, Caffeine, Dopamine & Positive Reinforcement
Dopamine Stacking
Scheduling Caffeine to Maximize Its Effects
Pro-Health Effects of Caffeine
Zero-Cost Support, YouTube Feedback, Spotify & Apple Reviews, Sponsors, Social Media, Momentous Supplements, Neural Network Newsletter
Intro
Caffeine is bad for you
Caffeine will make up for lost sleep
Decaf coffee doesn't have caffeine
Drinking coffee will stunt your growth
Caffeine in soda is much less than caffeine in coffee
Caffeine detoxes your body
Caffeine dehydrates you
Caffeine is addictive
Having more than one cup of coffee a day is bad for you
You won't be able to sleep if you have caffeine at night
Caffeine can mess with your heart rhythm
Tea is healthier than coffee
The way you prepare your coffee doesn't matter
Endothelial Cell Function
Molecules important for endothelial function
Ways to improve endothelial function
Caffeine and vascular smooth muscle relaxation
Caffeine and endothelial response to acetylcholine and sodium nitroprusside
Effects of caffeine on blood pressure
Energy Drinks Decrease Endothelial Cell Function
Results of flow-mediated dilation
Conclusion
Caffeine and the Risk of Arrhythmia