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Intro
1. Morning statements, affirmations
2. Document your gratitudes
3. Visualization
4. Delegate
5. Eat to live
6. Moderate exercise and water
7. Document what you've accomplished
8. Set goals for the day that are priority
9. Metric what you've accomplished
10. Checklist, what worked, what didn't work?
How I document what I do in a day
Real goals in real time frames
Masterclass: How to Accelerate Progress and Achievement
Intro
The most advanced part of the brain
Every human being has a set of values
Benefits of executive function development
Missing information
Reflective awareness
Owning the traits, actions, inactions
Finding the upsides and downsides
Dissolving shame and guilt
Neutralizing polarized views
Every perception is a pair of opposites
Cracking fantasies and nightmares
Grief and relief
Intro
The associations we make
Representations of reality
Transform experiences into something inspiring
Transcendent, deeper level of meaning
Superficial meaning
Balance of opposites
Fulfillment
Free Gift, Awakening Your Astronomical Vision
Free Masterclass: Find Purpose and Meaning on the Path to Self-Mastery