動画検索
関連広告
検索結果
Monoamine deficiency hypothesis
What are neurotransmitters?
Alternative causes of depression
What are glutamate and GABA?
What happens when you are exposed to severe and chronic stress?
Why is it important to understand how the brain plays a role in depression?
What are new treatments for depression?
Conclusion
Mood Disorders & Maintaining Mental Health (Protocol 1)
Sponsors
Major Depression
“Anti-Self” Confabulation
Autonomic (Vegetative) Symptoms of Depression
Norepinephrine, Dopamine & Serotonin
SSRIs (Prozac, Zoloft, etc.): Selective Serotonin Reuptake Inhibitors
Epinephrine/Motor Functions, Dopamine/Motivation & Craving, Serotonin/Emotions
Physical & Emotional Pain are Linked: Substance P
Hormones & Depression: Thyroid & Cortisol
Genetic Susceptibility to Depression: Impact of Stress
Understanding Biological Mechanism Is Key: Recipes versus Skills
Tools for Dealing with Depression: Logic & Implementation (Protocol 2)
Brain Inflammation & Mental State: Cytokines, Prostaglandins, etc.
Protocol 3: Essential Fatty Acids (Omega-3, EPAs: Eicosapentaenoic Acid)
How EPAs Help Offset Depression: Serotonin Synthesis, Kynurenine, Quinolinic Acid
Protocol 4: How Exercise Offsets Depression
Protocol 5: Creatine Monohydrate, Forebrain Function & NMDA receptors
Protocol 6*: Ketamine, PCP (*Prescription-Only), & NMDA-Receptor Function
Protocol 7*: Psychedelics (*In Clinical Trials) for Major Depression: Psilocybin
Protocol 8: Ketogenic Diet, GABA (Gamma-Aminobutyric Acid)
Summary of Protocols Covered
Support & Additional Resources
At worst, depression can lead to suicide
Depression and anxiety lead to a global economic loss of US$1 trillion/year
Depression can be prevented and treated, at relatively low cost
Treatment usually involves talking therapy or antidepressant medication or both
If you think you have depression
Talk to someone you trust
Seek professional help
Depression is more than feeling sad.
Some symptoms aren't as obvious
Feeling tired all the time
Some people with depression also have anxiety.
Depression is common: 16 million U.S. adults experienced it in 2015. National Institute of Mental Health
Counseling, medication or both can be helpful.
Talk with your doctor about getting screened for depression.