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https://www.ekhartyoga.com Dharana is the practice of one-pointed focus on an object, breath or sound. It is where we train the mind to ...
YouTube-EkhartYoga
2016/05/09Following Pratyahara is Dharana which is the concentration phase. Here, one chooses an object and concentrates on that object alone.
YouTube-The Yoga Institute
2019/12/12Sri M speaks about the 6th Anga in Ashtanga Yoga which is Dharana. Sri M - "In the Yoga Sutras of Patanjali, the first sentence of the ...
YouTube-The Satsang Foundation
2020/06/09Dive into the world of meditation with this illuminative video on Dharana, the art of concentration in Ashtanga Yoga! Discover how focus can ...
YouTube-Meditation Steps
1か月前動画の見どころ1/9枚目 Dharana, how to hold you concentration
動画の見どころ2/9枚目 Concentration: awareness and will power
動画の見どころ3/9枚目 The need for an open heart and strong determination
動画の見どころ4/9枚目 Analogy, the boxing match (meditation as a fierce fight)
動画の見どころ5/9枚目 Benefits of the yes-no intuition (vijnanamaya kosha)
動画の見どころ6/9枚目 Super abilities as a reward
動画の見どころ7/9枚目 Gain focus by using mantras
動画の見どころ8/9枚目 Stay focused through contemplation (dhyana)
動画の見どころ9/9枚目 Homework
Watch full video: https://youtu.be/ZeNz_SaRMUY Start Meditation Course https://meditationsteps.org/basic_course
YouTube-Meditation Steps
1か月前This practice will focus on Patanjali's 6th limb of the 8 Limbs of Yoga- Dharana. Dharana can be described as a deep focus or a ...
YouTube-Sam Hann Yoga
2022/11/15Watch full video: https://youtu.be/ZeNz_SaRMUY Start Meditation Course https://meditationsteps.org/basic_course
YouTube-Meditation Steps
1か月前As you begin your Dharana Practice series with this first technique, know that using the breath as a focus point will help you to start the ...
Facebook-Yogi Cameron
2021/08/22"You got involved in reading a book and you stayed focus in the book to a point slowly the surrounding got disappeared.
YouTube-Sadhguru Isha
2020/09/04Patanjali Yoga Sutra Playlist: https://youtube.com/playlist?list=PLAV4BpXSJLOqHHfh6BNF53wfiA_bjcde2 Source: Patañjala Yoga Sutra by Dr.
YouTube-Yogic Gurukul - Anvita Dixit
2022/03/19The first part of concentration #yoga #spirituality #Dharana #ashtangayoga #dhyana. 3.7K views · 19 hours ago ...more ...
YouTube-Meditation Steps
3週間前As you have been doing the Dharana meditation practices, you should be finding the mind comes into the state of one-pointed focus quite ...
Facebook-Yogi Cameron
2021/09/19This is the Yoga Board on the 6th Limb of Yoga: Dharana: single pointed focus of the mind or Concentration. This is in preparation for the ...
YouTube-Laura Goellner - Yoga Therapy
2017/05/23The practice for the 6th limb of yoga: Dharana or One Pointed concentration leads us toward the next step (meditation).
YouTube-Laura Goellner - Yoga Therapy
2017/07/02@MeditationSteps · Dharana - The Sixth Step of Ashtanga Yoga: Train your Focus to Dive Deep #Dharana #ashtangayoga ...
YouTube-Meditation Steps
1か月前Dharana: One-pointed focus Instructions: feel your abdomen rising and falling Check out Dr. Shona's yoga and meditation based program for ...
YouTube-Therapy Solutions, PLLC
2019/02/11Dharana - The Sixth Step of Ashtanga Yoga: Train your Focus to Dive Deep #Dharana #ashtangayoga. The first part of concentration #yoga ...
YouTube-Meditation Steps
3週間前Hello. Today we are going to talk about Dharana, Dhyana and Samadhi. Dharana it is concentration of mind to one object.
YouTube-Rimantas Genys - English
2023/06/26Meditation has really found its way in the 21st century. So much so that there are so many different types of meditation.
YouTube-Divine Light World
2021/12/12be directed into higher consciousness. Namaste, Yogini & Yogi #dharana #dharanameditation #dharanascience · #meditation #meditationpractice ...
Facebook-Yogi Cameron
2021/08/07