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A relaxing & gentle 10-min. lower body stretching routine that includes dynamic, static & PNF-stretching. Target Areas: lower body (hip ...
YouTube-julia.reppel
A gentle 10-min. hip flow to get you started on your mobility journey. Target areas: hips (flexion/extension, abduction/adduction, ...
What is GRADUAL meaning? ---------- Susan Miller (2021, December 24.) Gradual meaning www.language.foundation © 2021 Proficiency in English ...
YouTube-Definition of the words