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You can kick ass ANYWHERE!!! Be sure to LIKE and SUBSCRIBE below! We're EVERYWHERE so stay in touch! ▻Facebook: http://goo.gl/RYC2JK ...
YouTube-AXFIT.COM
2016/01/03動画の見どころ1/8枚目 MATS & STEP BOXES
動画の見どころ2/8枚目 BURPEES WITH BOX
動画の見どころ3/8枚目 SUPERINTENS CORE & UPPER BODY
動画の見どころ4/8枚目 NINJA TRAINING UP & DOWN WALL
動画の見どころ5/8枚目 ALL YOU NEED IS MATS & A WALL
動画の見どころ6/8枚目 2 GROUPS KILLING IT IN A SMALL SPACE
動画の見どころ7/8枚目 PARTNER BAND DRILLS
動画の見どころ8/8枚目 YOU DON'T NEED A LOT OF SPACE TO KICK SOME SERIOUS ASS!!
This workout was intense. We started with the warm up then hit this 3 line circuit with 1 minute of a drill then 30 seconds of another drill ...
YouTube-AXFIT.COM
2016/03/20WARM UP 10-12 MINUTES
1 MINUTE LADDERS WITH ON CALL FLOOR DROPS
1 MINUTE FOOTBALLERS WITH ON SPOT DROPS/HIGH JUMPS
3 LINED CIRCUIT 25-30 MINUTES
1 MINUTE HEAVY SQUATS LADDERS WALL NINJAS
EACH ROUND 1.5 MINUTES ROTATE 2 TIMES THROUGH
THEN THEY ROTATE
1 MINUTE SHUFFLE PRESS IN/OUT SQUATS PLANK WALL NINJA
RIGHT INTO 30 SEC BI CURLS STAR ABS PUSHUPS
ROTATE WITH PARTNER
These drills are all high intensity, make sure to warm your clients up to this . Start with a light jog, slow movements, low impact drills, ...
YouTube-AXFIT.COM
2014/06/19Our highly popular Group Circuit Training and High Intensity Interval Training gives all of our clients a real challenge both physically and ...
YouTube-Noregretspt
2013/05/28Train with me: https://vigorgroundfitness.com/ Are you a trainer? Grow your business with me ...
YouTube-Luka Hocevar
2023/08/05動画の見どころ1/10枚目 Team Training
動画の見どころ2/10枚目 Globally Periodized
動画の見どころ3/10枚目 What Is Logistics
動画の見どころ4/10枚目 Coaching
動画の見どころ5/10枚目 Rebound Workout High Performance Recovery Training
動画の見どころ6/10枚目 Total Body Strength
動画の見どころ7/10枚目 Conditioning
動画の見どころ8/10枚目 Variable Work Variable Recovery
動画の見どころ9/10枚目 Coaching Is Active Recovery
動画の見どころ10/10枚目 Mobility Model
Get Full AXFIT Workouts: https://goo.gl/Z11oYA I love sharing my workout ideas with you so we can all kick some ass all over this earth ...
YouTube-AXFIT.COM
2013/06/20matrixftinessau #grouptraining #LEDconsole #fitnessqeuipment #professionalequipment #cardioequipment.
YouTube-Matrix Fitness Australia
2023/07/03Group exercises at KTS fitness academy 2. #GroupTraining #exercise #Gym #fitness #fitnessacademy #BestgymHowrah #Motivation.
Facebook-KTS Fitness Academy
2021/10/08Small group training like you've never experienced. Are you ready for it? VTL Training is almost here. Sessions begin on 3/7 at Bakersfield ...
Facebook-In-Shape Family Fitness
2022/03/03Group Training - Full Body Workout !!! ♂️ #fitspottrainingstudio #strengthtraining #fullbodyworkout #fridayworkout ...
Facebook-Fit-Spot Training Studio
2019/03/15https://lukahocevar.com/product/small-group-personal-training-mastery/ This is a "leak" video from a course I'm finishing on how to program ...
YouTube-Luka Hocevar
2022/06/09動画の見どころ1/10枚目 How does a small group training session run?
動画の見どころ2/10枚目 Breaking down a workout
動画の見どころ3/10枚目 Breaking down the program
動画の見どころ4/10枚目 The importance of ramping up the intensity
動画の見どころ5/10枚目 Dumbbell bench press
動画の見どころ6/10枚目 Muscle Building Block
動画の見どころ7/10枚目 Rep progression
動画の見どころ8/10枚目 How to progress a strength program
動画の見どころ9/10枚目 Metabolic stress or conditioning
動画の見どころ10/10枚目 Coaching strategies
#sportingpatagonia #tampa #grouptraining #socceracademy #trainlikeapro #playlikeapro #tampaflorida #soccercoach #academy #soccerplayers.
Facebook-Sporting Patagonia
2022/03/25Small group training like you've never experienced. Are you ready for it? VTL Training is almost here. Sessions begin on 3/7 and ...
Facebook-In-Shape Health Clubs
2022/03/03#grouptraining #groupclass #ironparkgymtraingmethod #ironparktrainingsystem #ironparkgymbahrain #strength #fitness #fitnesscenter #gymsinbahrain ...
Facebook-IRON PARK GYM
2022/11/14#grouptraining. Apr 2, 2019 · 345 views. 00:09. #grouptraining. Mar 21, 2019 · 297 views. 00:10. #grouptraining #fitnesspoint. Mar 5, 2019 · 248 ...
Facebook-FitnessPoint by Nicos Pieri
2019/02/21This class was killer, those partner plank drills are a great opener to any class after a 5-8 min warm up! Be sure to LIKE and SUBSCRIBE ...
YouTube-AXFIT.COM
2016/03/13functionaltraining #functionalfitness #semipersonal #grouptraining #fitmosquito #fitnessclub #lesvou37 #kypseli.
Facebook-Fit Mosquito Fitness Club
2021/09/22Coach Jose will reach out personally #afamvmt #athleticsforall #fitness #gym #grouptraining #healthylifestyle #fitnessmotivation # ...
#grouptraining #functionalfitness #functionaltraining #strength #strengthtraining #fitness #fitnessmotivation #fitnessgirl · · · 1.
Facebook-Gym Freaks - Personal Training & Boxing Studio
2019/04/151375 likes, 7 comments - abhinavparkour on June 14, 2023: "Group training sessions are fun. #abhinavparkour #grouptraining #parkour ...