動画検索
関連広告
検索結果
The Basics of Guide Running for Track, Trail, and Jumping
LET'S MEET THE ATHLETES
Review * Athlete should be set up comfortably between the 100m parallel lines * Hands are placed behind the white start line * Want to be a safe distance from the athlete * Connected by a tether * Make sure to not jerk the athlete *Use cues while running to communicate
CENTIMETER RULE & THE CURVE WITH JEROME AND JOSIAH
FINISH LINE GUIDE WITH JEROME AND JOSIAH
Review * Athlete MUST cross the finish line before the guide, or you are disqualified * Tip: edge back a bit when approaching the finish line
LONG JUMP: T-11 WITH LEX AND WES
TRIPLE JUMP: T-12 WITH COOP AND NICK
COMPETITION EXAMPLES
Review * For intersections, pull the athlete tight to your arm for more protection * Communication is key *Look for any obstacles that may get in the way * Have beginning trail runners hold on to your elbow *You can move to a tether as you become more comfortable
TALK ABOUT THEIR LEVEL OF SIGHT LOSS
CHOOSE A PUBLIC PLACE TO RUN
AGREE HOW YOU'LL COMMUNICATE
CONSIDER SAFETY MEASURES
CONSIDER HIGH-VIZ CLOTHING
AGREE ON A CUE TO COME TO A STOP
MAKE SURE YOU CAN KEEP UP
BUILD UP TO A STEADY RUN
GIVE CLEAR INSTRUCTIONS/INFORMATION
AGREE BEFOREHAND HOW YOU WANT TO COMMUNICATE.