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What would happen if we put aside our judgments and aversions about ourselves?
Willingness to make mistakes builds capacities
Evolutionary perspective
The buried intelligence within judgment
The power of interrupting the pattern with mindfulness
How do we shift from the egoic self that's aversive towards imperfection?
Acknowledging suffering
How to regard imperfection from a wiser place?
Putting your hand on your heart and coming into a wiser relationship with your inner life can be very powerful
Closing thoughts