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Why I don't like most meal preps
How a 1-hour meal prep Works
Advantages of a 1-hour meal prep
Fully Prepped Components (Creamy Herb Sauce)
Pickled Chiles and Onions
Crunchy Nutty Seed Mix
Simple Lemon Dressing
Partially Prepped Components (Farro)
Cabbage-Carrot Slaw
Tofu Cubes
Canned Beans
Finishing the Farro
Monday's Dinner
Tuesday's Dinner
Wednesday's Dinner
Thursday's Dinner
Where to get these recipes