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Intro and history
Base foundation, Figure 8 pattern, and 8 counts
Rocking is all of the fundamentals put together
DRILLS, Micro Bounces
Wide or tight Rocking
Micro bounce or Dramatic
Tstep and rocking sequences
My Tstep Sequence
Open up your hips more
Land on heel, flat or toe
Traveling backwards and foot flicks
Rocking with a hat
Rocking with Arms
Chest Rocking with a Groove or bounce
Different Rocking Sequences
Don't neglect the Back Tstep
DRILLS
Intro, shoes, tips, advice
History
The Tstep IS THE MELBOURNE SHUFFLE
TSTEP DEMO
Freestyle and whatever works best for you
Using 8 counts to Tstep
From the back and clock or grid system
FRONT TSTEP and POSTURE
BACK TSTEP
REVERSE TSTEP
DIAGONAL TSTEP
More Power PULSE TSTEP
TSTEP DRILLS
Record yourself practicing, More drills
Tstep with a kick
Dramatic Tsteps
Stationary Tstep
MICRO BOUNCES