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YouTube-Calisthenicmovement

Snatch panda pull. 64K views · 7 years ago ...more. Coastal Fitness. 1.89K. Subscribe. 88. Share. Save.

YouTube-Coastal Fitness

This video is about how to train explosive pull-ups. Regular pull-ups and chin-ups are common basics exercises, but you can modify them.

YouTube-The Calisthenics School

can do to improve your snatch. The “panda pull” is another drill to improve speed, timing and coordination. Grab your broomstick or PVC pipe and

Facebook-Northeast Health Performance

What's up YouTube, my name's Will and today I have my Top 5 Home Pull Exercises for Pull Day Hope you enjoy!

YouTube-WILLPower Training

Need to build speed to get under the bar, try this great weight lifting exercise to help you get under the bar faster.

YouTube-CrossFit Fibre Perth

Here is a video that will teach you how to do a Pull Up via the Marine Corps standards. They have been doing Pull Ups for a very long time ...

YouTube-Michael Eckert

Set up just like you would for a snatch. Then, perform a pull & shrug / bend your arms after extension. At the same time as you're doing ...

YouTube-CrossFit Invictus