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Here is an easy 7 Minute Qigong practice that you can use daily to invigorate and wake up your body and mind!
YouTube-Qigong For Vitality
2019/03/29... qigong exercises. Practiced daily, it can slow down the aging ... HEAL Lower Back, Shoulders, Hips | Qigong Daily Routine to BEGIN YOUR DAY (10 ...
YouTube-Eight Pieces
2018/01/07動画の見どころ1/9枚目 Warm up swinging arms
動画の見どころ2/9枚目 Ex 1 Two hands upholding the sky
動画の見どころ3/9枚目 Ex 2 Pulling the bow
動画の見どころ4/9枚目 Ex 3 Crane spreading its wing
動画の見どころ5/9枚目 Ex 4 Looking backward
動画の見どころ6/9枚目 Ex 5 Left and right swing
動画の見どころ7/9枚目 Ex 6 Up and down stretch
動画の見どころ8/9枚目 Ex 7 Diagonal knock
動画の見どころ9/9枚目 Ex 8 Toe and heel bounce
This is the Shaolin Qigong 15 Min Daily Routine. In this video includes Warm ups, 8 Movements Shaolin Qigong BaduanJin and Massage Movements ...
YouTube-Qigong Meditation
2020/07/26動画の見どころ1/10枚目 Relax, Bring Mind back to Body in the Present Moment
動画の見どころ2/10枚目 Breathe through Nose, Feel the Rising and Falling of Abdomen
動画の見どころ3/10枚目 Horse Stance Open Arms
動画の見どころ4/10枚目 Drawing The Arrow
動画の見どころ5/10枚目 Separating Heaven and Earth, Twisting Body
動画の見どころ6/10枚目 Horse Stance Washing Body
動画の見どころ7/10枚目 Big Bear Turning To Circle
動画の見どころ8/10枚目 Body Curving, Looking Up And Down
動画の見どころ9/10枚目 Clenching The Fist
動画の見どころ10/10枚目 Clicking Heels, Resting Lower Back
Feel your QI! This complete YOQI qigong flow routine designed for beginners to purge, tonify, regulate and circulate your qi.
YouTube-Yoqi Yoga and Qigong
2017/05/20Daily Qigong Routine - with Jeffrey Chand If you enjoy this style of Qigong, come join the Communi qi for many full practices :) Come join ...
YouTube-Qigong For Vitality
2017/09/27A Qigong energy routine inspired by Donna Eden's Daily Energy exercises designed to wake up your body's energies and get them moving in the ...
YouTube-Yoqi Yoga and Qigong
2017/06/0110 Mintute-Qigong Daily Routine to Begin Your Day. This Routine will help you to Relax and Heal your Neck, Lower Back, and Hips.
YouTube-Qigong Meditation
2022/11/29Join T'ai Chi Chih Instructor, Kenneth Gray, to learn basic QiGong movements that can help improve flexibility and strength and promote ...
YouTube-Hospital for Special Surgery
2020/10/27I'd like to share with you one of the most important Qigong exercises you can practice. There are literally hundreds of Qigong exercises, ...
YouTube-Qigong For Vitality
2020/02/05Here is a really simple and common Qigong exercise that you can use to help all aspects of body and mind. It can help reduce tension and ...
YouTube-Qigong For Vitality
2022/09/03Venture on a transformative journey as you delve into the captivating world of Qigong Flow, an ancient practice designed to harmonize your ...
YouTube-White Tiger Qigong
2023/11/26This short Qigong sequence is a combination of a few practices Tao Yin Qigong and Qigong body tapping technique. The movements are designed ...
YouTube-Qigong with Kseny
2017/11/20Visit http://www.taichihealthways.com for more videos of Master Jesse Tsao on Yang, Chen, Wu, Sun tai chi tyle and Tai Chi sword, ...
YouTube-taichitsao
2011/01/13This is a great practice for beginners or a great warm-up for those who are about to practice more advanced Qigong routines!
YouTube-White Tiger Qigong
2021/10/15Do you want to learn how to practice qigong? Check out this 10 minute routine featuring Brain Education instructor, Chris Woolley, ...
YouTube-Brain Education TV
2022/09/03動画の見どころ1/10枚目 Gentle Shaking of Hands
動画の見どころ2/10枚目 Bounce Knees Deeper
動画の見どころ3/10枚目 Strengthening the bones
動画の見どころ4/10枚目 Twisting and Tapping
動画の見どころ5/10枚目 Relaxing the Neck
動画の見どころ6/10枚目 Connecting with the breath
動画の見どころ7/10枚目 What you may feel in your body
動画の見どころ8/10枚目 Bird Pose
動画の見どころ9/10枚目 Gather Energy
動画の見どころ10/10枚目 Conclusion
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YouTube-White Tiger Qigong
2023/11/18Qigong is a powerful practice of connecting with your body's internal energy and moving it to heal the body. Try this 10 minute qigong for ...
YouTube-Brain Education TV
2023/01/14Follow this ancient practice with me to flush your lymphatic system and stimulate energy. It helps to improve cardio pulmonary function and ...
YouTube-QiYoga With LuChin
2023/02/27Feeling drained or irritated? That might be a sign of imbalance Qi. Imbalance or stagnant Qi is the main root of sickness, pain, and illness ...
YouTube-White Tiger Qigong
2022/04/11Are you feeling overwhelmed by stress, anxiety, and the constant demands of daily life? Do you yearn for a sense of inner peace and deep ...
YouTube-White Tiger Qigong
2024/03/04