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A quick explanation of what SH'BAM is all about. The world's best music, best moves, and best instructors. We bring it all together to ...
YouTube-Les Mills
SH'BAM is a fun-loving, insanely addictive workout – no dance experience required. All you need is a playful attitude and a cheeky smile.
Intro to Sh'BAM
Why is Sh'BAM such a great way to exercise?
What You'll Need
Grâce à des mouvements simples mais terriblement tendance, SH'BAM™ est le programme parfait pour quiconque cherchant à créer et à laisser ...
YouTube-lesmillseuromed
LesMills SH'BAM 楽しみたいという気持ちと笑顔さえあれば、誰でも参加できるダンス系ワークアウト。ダンス経験がなく不安な方も、シンプルな動きを何 ...
YouTube-PLatFit24 プラットフィット24土浦店
A fun-loving, insanely addictive dance workout. SH'BAM® is an ego-free zone – no dance experience required.
YouTube-LesMillsAsiaPacific
SH'BAM™ is a 45 minute simple dance workout that anyone can do! What you are viewing is a portion of track 8 -- your chance to have retro ...
こんにちは! インストラクターのLennです☆ 今回は私が10年ほどレッスンを担当しております、レズミルズプログラムのSH'BAMに出てくる動きをじっくり ...
YouTube-Lenn's Channel「れんちゃんち」
Cシリーズ説明
ステップタッチ解説
Step Heel(ステップヒール)
CとSh'bamの解説
ラテン系との違いの説明
Introducing Les Mills Sh'bam! WHAT IS SH'BAM? A fun-loving, insanely addictive dance workout. SH'BAM ™ is an ego-free zone – no dance ...
Facebook-The CLUB for Fitness
The video was shot to preserve the precious moment only. If you are uncomfortable as shot in the video accidentally, please don't hesitate ...
YouTube-SH'BAM LOVERS
If you're as crazy as I am about Sh'Bam, tell me which songs you like the most. To remember, I'll leave you 10 seconds of each.
YouTube-crazy about shbam
Dance With Me
Juicy Wiggle
Heartbeat song
Kiss You
#07 New Thang
Jealous
#07(Alternative) The Spark
Ten second glimpse of every Sh'Bam 6 song If you're as crazy as I am about Sh'Bam, tell me which songs you like the most.
The Edge Of Glory
Get Down
Lady Marmalade
I Was Made For Lovin' You
Run The World (Girls)
Don't Stop Believing
Pretty Girl Rock
こんにちは!れんちゃんちへようこそ! インストラクターのLennです☆ 2023年4月からスタートしますSH'BAM50をちょこっとだけお見せします!