JavaScriptが無効です。ブラウザの設定でJavaScriptを有効にしてください
再生時間:
投稿日:
動画サイト:
画質:
Introduction to Shaolin Xi Sui Jing · 洗髓经 · Bone Marrow Cleansing Qi Gong❗️ · Part 1 of 4: 60 minutes of live practice that took place on ...
YouTube-Shi Heng Yi Online
Start of practice session
Practice Session
Inhalation Push-ups
Finger Stretch
Reversing the circle
Inhalation and Exhalation
Palm Opening
Principles within the Movement
Elbows Lift Up
Opening Hands to the Front
Improve energy, balance, and strength with the ancient practice of chi-gong.
YouTube-realage
Relaxing the Shoulders
Exercise Demo
Conclusion
Introduction to Shaolin Xi Sui Jing · 洗髓经 · Bone Marrow Cleansing Qi Gong❗️ · Part 3 of 4: 60 minutes of live practice that took place on ...
Introduction to Shaolin Xi Sui Jing · 洗髓经 · Bone Marrow Cleansing Qi Gong❗️ Part 4 of 4 Form Demonstration at 0:23:00 · Live Session ...
Arms and Legs Movement
Where to Breathe?
Crown Center Separate
Knee position
Purpose of the practice
Importance of Principles
Balance and reference point
Establishing Equilibrium
Palm placement
Lower Centers
Introduction to Shaolin Xi Sui Jing · 洗髓经 · Bone Marrow Cleansing Qi Gong❗️ · Part 2 of 4: 60 minutes of live practice that took place on ...
Warm Up
Slow Inhalation
Open the Chest
Open and Extend to the Side
Breakdown of End Movements
Reverse Elbows
Front Push
Purpose of Seated Practice
What is Transformation?
See also the in depth interview with Shi Ming: https://taiji-forum.com/tai-chi-taiji/tai-chi-interviews/shi-ming/ Shi Ming - Stillness: The ...
YouTube-Nils Klug
Goju ryu kata. Shisochin. Performed by Morio Higaonna sensei. http://www.iogkf.kiev.ua/ Facebook: ...
YouTube-IOGKF Kiev
Welcome to another lesson of aikido's brutal arm lock. Lenny Sly sensei of the Rogue Warrior Training Compound takes us through another ...
YouTube-ROGUE WARRIORS TV