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Performing some neck exercises and stretches on a daily basis can help treat text neck as well as reduce the risk of painful recurrences. When ...
Spine-health-Veritas Health, ,
2017/04/24Text neck typically causes a mild ache in one specific spot or over a broader region, such as spanning from the bottom of the neck to the ...
Spine-health-Veritas Health, ,
2020/09/14That strain you may be feeling along the back of your neck, possibly extending to your shoulders, could very well be the result of too much ...
YouTube-Baptist Health
2016/12/28The condition, caused by spending hours looking down at tech gadgets, can result in loss of natural spine curvature and pain.
YouTube-ABC News
2015/06/26Dr. Hooman Melamed explains how common text neck has become and offers solutions to avoiding or repairing text neck damage by developing good body habits.
Hooman Melamed, MD-Hooman Melamed
2023/03/20Text neck happens when you get a stiff neck, tight shoulders, headaches and poor posture from using your phone or texting too much!
YouTube-Jessica Valant Pilates
2024/01/22Are you hunched over your cellphone, typing away for hours on end? Learn how to prevent the strain and pain in your neck.
WebMD
2016/12/05Text neck is neck pain and stiffness caused by holding and looking down at your phone. Learn how to fix text neck with these Physiotherapy ...
YouTube-Michelle Kenway
2019/10/08Tight neck and shoulders from using your phone too much ? I've got you covered! ✔️ New workout for “text neck” on YouTube and in the app ...
YouTube-Jessica Valant Pilates
2024/01/25How your phone is suffocating you!. To License This Clip, Click Here: http://collection.cnn.com/content/clip/37090631_001.do.
YouTube-CNN
2016/03/31Learn how to reset your head and neck with this short stick exercise and get your head back above your shoulder girdle where it belongs.
YouTube-Stick Mobility
2019/04/186 BETTER Ways to Hold Your Smartphone to Prevent Text Neck | Newmarket Chiropractor, Dr. Jon Saunders We know 'text neck' causes many ...
YouTube-Dr. Jon Saunders
2021/05/29Thanks to cell phones, doctors say more and more children are developing a condition called “text neck.”
YouTube-CBS Chicago
2018/10/03Fix your Text neck posture with these 3 exercises. Get 3 Exercises to fix your posture here: https://bit.ly/2GJs47Z Medical Disclaimer: ...
YouTube-Back Intelligence
2023/05/18Find out how constantly looking down at your smartphone may be causing you some unwanted pain.
YouTube-BAYSTATEHEALTH
2016/10/04Share your videos with friends, family, and the world.
YouTube-Back Intelligence
2023/06/26Text neck is a term used to describe the symptoms of repetitive trauma to the soft tissues in the neck. This type of trauma is commonly ...
YouTube-Veritas Health
2020/11/17In an era dominated by smartphones, tablets and laptops, new health concerns are on the rise.
YouTube-WKOW 27 NEWS
3週間前Are you familiar with Text Neck? Text Neck Syndrome refers to the strain placed on your neck muscles from frequently looking down at your ...
YouTube-Southern California University of Health Sciences
2023/06/05How to Get Rid of Text Neck Text neck or tech neck is a position of the spine and rib cage characterized by a small hump at the top of the ...
YouTube-Chaplin Performance
2021/03/20動画の見どころ1/10枚目 Common Exercise Mistakes
動画の見どころ2/10枚目 What is Text Neck?
動画の見どころ3/10枚目 Text Neck Assessment
動画の見どころ4/10枚目 Back Expansion Exercise
動画の見どころ5/10枚目 Shoulder Blade Stretch
動画の見どころ6/10枚目 Shoulder Expansion
動画の見どころ7/10枚目 Common Mistakes
動画の見どころ8/10枚目 Scapular Expansion
動画の見どころ9/10枚目 Upper Ribcage Expansion
動画の見どころ10/10枚目 Tongue Position