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For more information check out our Happy & Well blog http://www.happyandwell.com.au/ and subscribe to our newsletter at ...
YouTube-Happiness & Its Causes
2012/08/24動画の見どころ1/10枚目 Intro
動画の見どころ2/10枚目 What is Self-Control?
動画の見どころ3/10枚目 The limits of self-control
動画の見どころ4/10枚目 Results of the study
動画の見どころ5/10枚目 Self-control is not the only use of willpower
動画の見どころ6/10枚目 What happens after exerting self-control?
動画の見どころ7/10枚目 The Beeper Study
動画の見どころ8/10枚目 Self-control and habit formation
動画の見どころ9/10枚目 Glucose and willpower
動画の見どころ10/10枚目 Conclusion
91K likes, 1209 comments - hubermanlab on October 14, 2023: "WILLPOWER IS NOT A MUSCLE IT'S A NEURAL RESOURCE THAT IS FINITE, BUT RENEWABLE ...
Neuroscientists talk about how we have one brain but two minds. We have a mind that acts on impulse and seeks immediate gratification, ...
YouTube-Talks at Google
2012/02/01動画の見どころ1/10枚目 Intro
動画の見どころ2/10枚目 Meditation and sleep
動画の見どころ3/10枚目 What happens when your brain is underactive
動画の見どころ4/10枚目 Exercise makes it easier to exercise
動画の見どころ5/10枚目 Taste Test Results
動画の見どころ6/10枚目 Self-Compassion Exercise
動画の見どころ7/10枚目 The Critical Part of Future Self Imagination
動画の見どころ8/10枚目 Goal Switching Hypothesis
動画の見どころ9/10枚目 How to handle cravings
動画の見どころ10/10枚目 Conclusion
Willpower can improve almost every aspect of our lives, from helping us to to eat better, exercise more, quit smoking, save more for ...
YouTube-Mind Known
2022/05/20Willpower is integral for our success and reaching our goals. But, what is it? Psychologist Kelly McGonigal says that willpower is not just ...
YouTube-TVO Today
2012/07/22動画の見どころ1/10枚目 What is willpower?
動画の見どころ2/10枚目 What is self-control?
動画の見どころ3/10枚目 Sleep deprivation
動画の見どころ4/10枚目 Predicting Willpower
動画の見どころ5/10枚目 The association between guilt and pleasure
動画の見どころ6/10枚目 Does willpower work on a societal level?
動画の見どころ7/10枚目 Collective stress undermines individual willpower
動画の見どころ8/10枚目 Willpower athlete analogy
動画の見どころ9/10枚目 What can you do to train your willpower?
動画の見どころ10/10枚目 Closing Remarks
Stanford psychologist Kelly McGonigal will describe the biggest myths of willpower and how rethinking self-control can help you reach your ...
YouTube-TEDx Talks
2012/05/18"For the last fifty years, the dominant paradigm has been willpower. That is proving to be more myth than muscle.
Facebook-Rich Roll
2019/09/26Leading social psychologist and scientist Roy F. BaumeisterΓÇÖs latest research reveals that the average person spends four hours of their ...
YouTube-Microsoft Research
2016/09/07動画の見どころ1/10枚目 Intro
動画の見どころ2/10枚目 The mysteries of self-control
動画の見どころ3/10枚目 Intelligence tests
動画の見どころ4/10枚目 Glucose levels predict self-control performance
動画の見どころ5/10枚目 Is there any research on groups and willpower?
動画の見どころ6/10枚目 Relying on habits
動画の見どころ7/10枚目 Self-control during illness
動画の見どころ8/10枚目 Developing a routine
動画の見どころ9/10枚目 How to develop self-control?
動画の見どころ10/10枚目 Impulsive work vs effective work
In this episode, Dr. Anderson defines willpower and discusses research that measures our capacity to resist temptation for long-term gain ...
YouTube-American Psychological Association
2012/10/22Willpower is like a muscle — the more you train it, the stronger it becomes. Willpower training occurs when you set your mind on ...
YouTube-Giovanni Dienstmann
2023/11/22You're probably thinking about willpower wrong. Read the Expectation Effect, it's full of good stuff (affiliate link, I get a tiny amount of ...
YouTube-Joel Snape
2023/02/13動画の見どころ1/10枚目 The science of willpower
動画の見どころ2/10枚目 Why we need willpower
動画の見どころ3/10枚目 Practicing self-discipline in one sphere leads to worse self-discipline in others
動画の見どころ4/10枚目 What was causing this effect?
動画の見どころ5/10枚目 How to improve willpower
動画の見どころ6/10枚目 How expectations affect our brain chemistry
動画の見どころ7/10枚目 The consequences of ego depletion
動画の見どころ8/10枚目 Limiting vs non-limiting beliefs
動画の見どころ9/10枚目 Glucose and willpower
動画の見どころ10/10枚目 The good news about willpower
In this episode, I discuss neuroscience and psychology studies that address the basis of willpower and tenacity, how they differ from ...
YouTube-Andrew Huberman
2023/10/09Tenacity & Willpower
Sponsors: Maui Nui & Helix Sleep
Tenacity & Willpower vs. Habit Execution; Apathy, Depression & Motivation
Ego Depletion & Willpower as a Limited Resource; Controversy
Tool: Autonomic Function, Tenacity & Willpower; Sleep & Stress
Sponsor: AG1
Willpower as a Limited Resource (Theory)
Willpower & Glucose, Brain Energetics
Beliefs about Willpower & Glucose; Multiple Challenges
Sponsor: LMNT
Willpower Brain ‘Hub’; Anorexia Nervosa, Super-Agers
Anterior Midcingulate Cortex & Brain/Body Communication
Allostasis, Anterior Midcingulate Cortex Function
Anterior Mid-Cingulate Cortex (aMCC), Difficult Tasks & Neuroplasticity
Tool: Novel Physical Exercise & Brain; Cognitive Exercise
Tool: “Micro-sucks”, Increase Tenacity/Willpower
Impossible Tasks, Super-Agers & Learning, Will to Live
Tool: Rewards & Improving Tenacity/Willpower
Tenacity & Willpower Recap
Zero-Cost Support, Spotify & Apple Reviews, Sponsors, YouTube Feedback, Momentous, Social Media, Neural Network Newsletter
Roy Baumeister is the world´s leading authority on Willpower. He was one of the coaches in our first intensive training program Bootcamp ...
YouTube-Nordic Business Forum
2016/06/14動画の見どころ1/10枚目 Self-control vs intelligence
動画の見どころ2/10枚目 How does self-control work in the brain?
動画の見どころ3/10枚目 Cigarette smoking and willpower
動画の見どころ4/10枚目 You have more energy than you think
動画の見どころ5/10枚目 What is ego depletion
動画の見どころ6/10枚目 What makes human beings what we are?
動画の見どころ7/10枚目 Planning takes energy
動画の見どころ8/10枚目 The benefits of having plans
動画の見どころ9/10枚目 Why is willpower limited?
動画の見どころ10/10枚目 Designing environments that encourage self-control
Leigh Diffey and 2022 NTT IndyCar Series Champion Will Power discuss the difference in his mindset this season, what it takes to be a ...
YouTube-Motorsports on NBC
2023/01/10Provided to YouTube by Universal Music Group Willpower · Little Big Town Wanderlust ℗ 2016 Little Big Town LLC, under exclusive license to ...
YouTube-Little Big Town - Topic
2018/07/26Subscribe to JKYog Music :- https://tinyurl.com/y8t2ha6s The Official Music Channel for JKYog In this video, Swami Mukundananda discusses ...
YouTube-Swami Mukundananda
2020/04/10What is willpower? It's a potent combination of courage, mental stamina and determination. Willpower is what gets us through.
YouTube-Science of People
2019/09/24動画の見どころ1/11枚目 Introduction
動画の見どころ2/11枚目 Step #1 - The Willpower Challenge
動画の見どころ3/11枚目 Step #2 - Self-Knowledge
動画の見どころ4/11枚目 Step #3 - Two Toned Brains
動画の見どころ5/11枚目 Step #4 - Gaming the System
動画の見どころ6/11枚目 Step #5 - Strengthen Your Muscle
動画の見どころ7/11枚目 Step #6 - License to Sin
動画の見どころ8/11枚目 Step #7 - “What the Hell” Effect
動画の見どころ9/11枚目 Step #8 - Your Future Self
動画の見どころ10/11枚目 Step #9 - Willpower Infected
動画の見どころ11/11枚目 Step #10 - Never Say “I Won’t”
Kelly McGonigal, PhD, and bestselling author of The Willpower Instinct, reminds us that we already have everything we need to boost our ...
YouTube-BODi
2023/07/24Unlock the Power Within! Training your willpower is not a thing of the past—it's your key to success. Embrace mindful self-discipline, ...
YouTube-Giovanni Dienstmann
2023/11/30David Goggins and Dr. Andrew Huberman discuss the neuroscience of willpower and how pushing through challenges and doing what you don't want ...
YouTube-Huberman Lab Clips
2024/01/03