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Yoga Tune Up® is a fitness therapy format designed to eradicate pain, improve posture and enhance performance through a unique blend of ...
YouTube-Tune Up Fitness
2013/07/22Jill demonstrates several self massage moves for the upper back utilizing her Yoga Tune Up® ball. These moves are performed lying on the ...
YouTube-Tune Up Fitness
2011/03/04In this Yoga Tune Up® tip for lower back pain relief, Jill Miller shows you how to use your Yoga Tune Up® balls to get a great lower back ...
YouTube-Tune Up Fitness
2011/01/21... Yoga Tune Up® Balls and a great hand/finger stretch called Claw Jaw. Tune in for the details. Subscribe: https://www.youtube.com/channel ...
YouTube-Tune Up Fitness
2016/11/07Yoga Tune Up® creator, Jill Miller demonstrates how to do a self massage for the upper back muscles which can help relieve neck pain.
YouTube-Tune Up Fitness
2011/03/02A self massage for your back performed on your back lying on the floor. This is a great exercise for releasing trigger points or knots ...
YouTube-Tune Up Fitness
2010/11/10Yoga Tune Up® Quickfix - Low Back Pain. Learn how to strengthen your lower back and relieve pain by correcting back problems with these yoga ...
YouTube-Tune Up Fitness
2009/08/12Jill Miller leads you through 4 specialized Knee Strengthening sequences on this DVD to help heal injuries, open new ranges of motion and ...
YouTube-Tune Up Fitness
2013/07/21This week on #SimplicityTV we are airing Part 2 of our tension releasing series, where Jenn shows the different uses of YogaTuneUp Therapy ...
YouTube-Jenn Pike
2016/06/24Jill Miller demonstrates how to use her Yoga Tune Up therapy balls to relieve tension in the neck. The best part is that this is a self ...
YouTube-Tune Up Fitness
2010/08/05These shoulder stretching exercises take you through several shoulder exercises that focus on opening the shoulder muscles and increasing ...
YouTube-Tune Up Fitness
2011/05/04In this neck stretch exercise Yoga Tune Up® creator Jill Miller shows us how to relieve neck pain with a movement that resembles shaking ...
YouTube-Tune Up Fitness
2010/09/10Release that pain in the neck!! Jill Miller, creator of YogaTune Up®, shows Anita Goa how to release tension in the neck and shoulders with ...
YouTube-Anita Goa
2010/04/12動画の見どころ1/10枚目 Levator scapulae
動画の見どころ2/10枚目 Rhomboids
動画の見どころ3/10枚目 Masseter Muscle Massage
動画の見どころ4/10枚目 Elongate upper back
動画の見どころ5/10枚目 Elongate the erector muscles of the upper back
動画の見どころ6/10枚目 Intercostal Muscles
動画の見どころ7/10枚目 Lower head and curl to the side
動画の見どころ8/10枚目 Levator scapulae attachment
動画の見どころ9/10枚目 Masseter
動画の見どころ10/10枚目 Conclusion
Therapy Balls by Yoga Tune Up® relieve aches and pains and reduce stress as seen here with Kafi Drexel from NY1 and YTU Creator Jill Miller.
YouTube-Tune Up Fitness
2012/04/09Jill Miller On America Now - Airline Travel Tips for Pain Relief | Yoga Tune Up. 3.1K views · 10 years ago ...more ...
YouTube-Tune Up Fitness
2014/02/20Calf tension is no joke. If the tightness in your lower leg is getting in the way of your movement practice, this is the ONE STRETCH you ...
YouTube-aewellness
2014/10/14Learn self massage techniques using the Yoga Tune Up Therapy Balls on this 2-Disc DVD. Relieve pain and muscle tension in your Neck, ...
YouTube-Tune Up Fitness
2013/02/17Save 10% sitewide at StressNoMore when you use code YT10 at checkout. Discover yoga exercises that will strengthen your body, ...
YouTube-StressNoMore
2013/04/02Foot massage sequence using Yoga Tune UP balls check in and re check. wa.
YouTube-Susannah Nelson
2020/10/08Jill Miller demo's a "Head & Neck" Yoga Tune Up Therapy Ball exercise to alleviate tension headaches and stiff neck.
YouTube-Tune Up Fitness
2018/05/29