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For Time 15 -12 – 9 sync Burpee over the Bar Partner Deadlifts 110kg - Into - 9 – 12 – 15 sync Burpee over Bar Partner Deadlift 150kg TC: ...
YouTube-Battle The Beach
Heyyyy YouTube FAM we're officially in the CrossFit Open with 23.1! Hope you enjoy this video and soooo many questions team or individual I ...
YouTube-Lauren Fisher
Tips and Tricks
Power Cleans
Team or Individual