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Intro
What Is Your Mission What’s Functional Medicine?
I Couldn’t Function Properly, My Health Deteriorated Massively.
The Food System Is Damaging Our Health.
The Primitive Instinct That Make You Eat Junk Food.
How to Stay Healthy in Today's Unhealthy World.
Are There Health Benefits to It?
Ozmepic Drugs, Are They Good?
Fruit
When Should We Eat?
Evolutionary Story Behind Fasting.
Restricting Your Calories vs Fasting.
Starvation Is Good for Us.
Loneliness Is Killing People.
We Need Systemic Solutions for Our Health Problems.
How to Add 7 Years to Your Lifespan.
Retiring Is Detrimental to Our Health.
The Role of Trauma in Our Longevity.
Healing Journey to Overcome Trauma.
How to Lower Our Biological Age.
Artificial Sugars.
What Is Exposome?
How Is Trauma Passed Down Generations?
The Biggest Discovery About Longevity & Health.
The Last Guest Question.