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A remote work yoga sequence that you can do from home. This chair yoga routine for your back stretches your spine and will keep you from ...
YouTube-BrettLarkinYoga
2020/03/29SNEAK IN SOME YOGA! Because you are worth it - and we know the tools of YOGA are powerful and sometimes quite simple. Yoga at your desk is ...
YouTube-Yoga With Adriene
2014/11/05This dynamic, full body yoga class will take you through mindful movement meant to support your long-term mobility by creating strong + ...
YouTube-Jessica Richburg
2022/11/28ヨガの先生「MIKU」先生の自宅リモートレッスンにお邪魔してきました！！ とてもシンプルなシステムですが、何も使わないよりも素敵にレッスンできる ...
YouTube-島村楽器 Digilandチャンネル
2021/01/28オンラインヨガレッスンの時に使うZOOMの使用方法を紹介。 ZOOMアプリのダウンロード方法や、使い方を説明しています。 とってもカンタンにできる ...
YouTube-MIKU YOGA
2020/03/09These yoga teachers have done an amazing bus conversion and created not only a beautiful home for themselves but also a mobile yoga studio ...
YouTube-Living Big In A Tiny House
2022/04/23The Ultimate Yoga Bundle: https://transactions.sendowl.com/stores/14221/295024 60+ Yoga offerings by the most popular yoga teachers in the ...
YouTube-Yoga With Christina - ChriskaYoga
2017/02/22Best webcam for yoga teaching? Logitech C920 vs. Logitech BRIO. Today I'm comparing two webcams for teaching yoga online.
YouTube-Ashley Hagen
2021/03/04Join me for this working from home (WFH) yoga flow. Take this 10 minute Yoga break to help boost productivity, manage stress and refocus the ...
YouTube-Amala Movement
2022/05/08Bringing your big toes together with just a small gap
Bring your right shoulder back down parallel to the left
Lowering the right knee to the floor
Inhale to lift both heels away from the earth
Draw the belly up towards the sky
Bringing the palms of the hands down onto the knees
Circling the torso in the opposite direction
Exhale we rest with the hands in front of the heart
このプログラムは、集中力を高める効果を目指したヨガです。 いくつかのヨガポーズで呼吸と共に全身を動かしながら、徐々に集中力を高めていきます。
YouTube-わかりやすいヨガ Cute Birds
2021/07/14動画の見どころ1/15枚目 ユカリ先生挨拶
動画の見どころ2/15枚目 前屈のポーズ
動画の見どころ3/15枚目 半分の前屈のポーズ
動画の見どころ4/15枚目 トカゲのポーズ（股関節を開く）右
動画の見どころ5/15枚目 板のポーズ１
動画の見どころ6/15枚目 コブラのポーズ
動画の見どころ7/15枚目 下向きの犬のポーズ
動画の見どころ8/15枚目 戦士/英雄のポーズ２右
動画の見どころ9/15枚目 戦士/英雄のポーズ２左
動画の見どころ10/15枚目 木のポーズ 右
動画の見どころ11/15枚目 木のポーズ 左
動画の見どころ12/15枚目 前屈のポーズ
動画の見どころ13/15枚目 板のポーズ１
動画の見どころ14/15枚目 下向きの犬のポーズ
動画の見どころ15/15枚目 子供のポーズ
Let's take a quick yoga break together. Many are working from home more and more lately because of the COVID-19 quarantine, ...
YouTube-Yoga with Maria
2020/03/18Reset your posture with this energising yet mindful 30-minute class specially for desk workers. Designed to help loosen up and invigorate ...
YouTube-Nuffield Health
2023/06/28動画の見どころ1/7枚目 intro
動画の見どころ2/7枚目 standing breathing
動画の見どころ3/7枚目 cactus arms, chest opener to hug, interlace hands behind back, pericardium meridian arms, twist and tap, chair pose with cactus arms, forward fold and twist, plank to floor
動画の見どころ4/7枚目 locust sequence
動画の見どころ5/7枚目 child's pose, low lunge, dragon lunge (option to use yoga block), puppy pose, rolling chair, locust pose, rest, child's pose, low lunge, dragon lunge, sphinx pose, child's pose, downward dog, 3 legged dog hip opener, wild thing, warrior 3, standing twist, low lunge twist, open deer, downward dog, 3 legged dog with hip opener, wild thing, warrior 3, standing twist, low lunge twist, open deer, bridge, twist
動画の見どころ6/7枚目 Savasana
動画の見どころ7/7枚目 Seated breathing
Teaching yoga online from home in a small space? Here's a tech overview of my online yoga set-up and a comparison of two Logitech webcams.
YouTube-Ashley Hagen
2021/03/11求める情報が見つからない場合は、キーワードや指定した条件を変えてみてください。