Trying Lauren Giraldo's 12-3-30 treadmill workout for a week! I've seen this workout EVERYWHERE on TikTok & social media so I had to give it ...

YouTube-Natalia Lowe

Trying Lauren Giraldo 's 12-3-30 treadmill workout!

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Hello Runners! It's time to crush Lauren Giraldo's 12-3-30 Workout! We have been really excited to put this one out so you can follow along ...

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Hi & Welcome back!! Today, I am doing a review of Lauren Giraldo's treadmill workout, 12-3-30. This is one of the most popular fitness ...

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