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You had a rich imagination
You're sensitive to pain
You get the strong urge to retreat and be alone frequently
You prefer to drink decaf coffee and herbal tea
Music or art can touch your soul
You are able to see connections between different things that other people tend to miss
You immensely enjoy the small beautiful free things in life
Outro
Conflict resolution and conflict management
Part 1: How to manage conflict if you are Highly Sensitive
You feel every emotion intensely
Clarify what you're really feeling
Take the perspective of the other person
Choose your boundaries
Part 2 - Managing Conflict for non HSP's working with HSPs
When you try to "fix" focus on the connection, not just the problem
Express a need in a positive way "Here's what I want to see..." vs. "You Stink at....."
Take breaks when flooded with emotion